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Fruit & nut granola

Fruit & nut granola

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • 14 servings

Rise and shine with this energy-boosting breakfast, topped with fresh fruit

Nutrition: per serving
HighlightNutrientUnit
kcal374
fat13g
saturates3g
carbs62g
sugars31g
fibre5g
protein8g
low insalt0.17g
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Ingredients

  • 1 tbsp vegetable oil
  • 100ml clear honey
  • 50ml maple syrup
  • 500g jumbo rolled oats
  • 100g flaked almond
  • 50g pine nut
  • 100g puffed rice
  • 2 tbsp sesame seeds
  • 50g each sultanas and raisins
  • 85g each dried cranberries, dried cherries, chopped dried dates and chopped dried apricots
  • 50g dried coconut shavings (find these at juliangraves.com and healthfood shops)
  • Greek yogurt and raspberries, to serve

Method

  • STEP 1

    Heat oven to 160C/fan 140C/gas 3. Heat the oil, honey and maple syrup together in a pan. Mix the oats, almonds, pine nuts, puffed rice and sesame seeds in a large mixing bowl. Pour over the honey mix, stir well to coat, then tip onto a large baking tray. Bake for 15 mins until everything is golden and crisp.

  • STEP 2

    Take the tray from the oven, leave to cool, then break up any big clumps. Mix together with the dried fruit and coconut shavings. Serve with Greek yogurt and fresh raspberries. The rest of the granola can be stored in a sealed jar and enjoyed over the next 2 weeks.

Goes well with

Recipe from Good Food magazine, May 2009

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Overall rating

A star rating of 4.8 out of 5.5 ratings
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