Pack in three of your 5-a-day with a baked feta and lentil salad, using mango chutney as a glaze for the cheese. An easy veggie supper for two
High in fibre, a good source of iron, vitamin C and it counts as 3 of your 5-a-day - what's not to love about this superhealthy salad?
Lentils are a substantial and healthy base to this fresh salad with onion, mango chutney, coriander, greens and tomatoes
This fresh and vibrant salad makes use of tinned lentils, a storecupboard staple. The result is filling, low-fat and contains all of your five-a-day
Quinoa, a protein-rich seed, makes a great substitute for rice or couscous
Make this butternut squash and lentil salad for a low-calorie, gluten-free lunch or dinner, or as a side dish. It's easy to make, with just a few ingredients
A hearty Asian-style veggie main-course salad, bursting with flavour
Get four of your 5-a-day in one meal from this steak, beetroot and lentil salad. As well as being super-nutritious, it only takes 20 minutes to make
A rustic salad of spicy Spanish sausage, storecupboard pulses and sweet beetroot
We've put together the ultimate healthy recipe to ease the symptoms of menopause, packed with calcium, folate and iron
A great storecupboard salad, topped with golden brown halloumi and quick, homemade pickled red onion
Use up leftover poached salmon in this stylish main-meal salad with punchy dressing
Try our salmon, lentil and pomegranate salad for a nutrient-packed supper. It's high in fibre and iron and delivers two of your five-a-day
A vibrant and substantial salad for two that's rich in calcium, fibre and 4 of your 5-a-day. With toasted cumin, honey and mustard it's rich in flavour too!
A lovely, wintry salad using fresh, seasonal ingredients that you can serve warm or cold. Bright beetroot, crunchy hazelnuts and a punchy mustard dressing
This hearty salad is iron-rich and full of autumn flavours - serve on its own or as a Sunday roast side dish
The simplest of salads that's two of your 5 a day. With just 4 ingredients you can create a hearty lentil lunch to keep you going 'til dinner
A rustic, healthy accompaniment to serve alongside main courses like sausages, roast chicken or lamb
A combination of sweet, sour and nutty ingredients enhance the different varieties of beautiful radish in this recipe
A filling salad that can be tailored to your taste, swap the lentils for beans and throw in some extra veg
A simply stylish salad that will make an impressive dinner party starter this Christmas
This earthy and vegetarian rice pilaf is good for feeding a crowd, so works well on a buffet table
Impressive looking, but simple to prepare, this lamb cutlet dish is perfect for a speedy mid-week supper party
