Lentil salad with feta and tomatoes on plate

Mango chutney baked feta with lentils

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(8 ratings)

Prep: 10 mins Cook: 20 mins

Easy

Serves 2

Pack in three of your 5-a-day with a baked feta and lentil salad, using mango chutney as a glaze for the cheese. An easy veggie supper for two

Nutrition and extra info

  • Gluten-free
  • Vegetarian

Nutrition: per serving

  • kcal596
  • fat31g
  • saturates16g
  • carbs40g
  • sugars16g
  • fibre10g
  • protein34g
  • salt4.2g
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Ingredients

  • 200g pack feta
    Feta

    Feta

    feh-tah

    A creamy soft white cheese with an ancient history - nomadic tribes who needed to preserve the…

  • 1 tbsp mango chutney
  • 150ml natural yogurt
  • small handful mint, finely chopped
    Mint

    Mint

    mi-nt

    There are several types of mint, each with its own subtle difference in flavour and appearance.…

  • small handful dill, finely chopped, plus extra fronds to serve
  • 1 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 250g pack microwave Puy lentils
  • ½ medium cucumber, halved, deseeded and cut into half-moons
  • 120g cherry tomatoes, halved

Method

  1. Heat oven to 220C/200C fan/ gas 7. Put the feta in an ovenproof dish and spread over the mango chutney. Bake for about 20 mins until sticky.

  2. Mix the yogurt, half the mint, half the dill, the olive oil and 1 tbsp water to make a dressing. Season to taste.

  3. Cook the lentils in the microwave according to pack instructions. Toss the lentils with the cucumber and tomatoes. Divide between two plates and top with the feta, a drizzle of the yogurt dressing and any remaining herbs.

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Comments, questions and tips

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Catherine Rollo's picture
Catherine Rollo
19th Apr, 2019
5.05
Absolutely fantastic. I followed the recommendation to put rice in with the lentils and it was very filling. It is lovely on a hot sunny day. I added salad leaves for colour.
Ellie Long's picture
Ellie Long
7th Jan, 2019
5.05
The combination of feta and mango is so tasty and the texture of the baked feta is great! We added rice to the lentils to make it more filling, we'll definitely be making this again
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KathyMolan's picture
KathyMolan
24th Jan, 2019
5.05
very tasty! I replaced the cucumber with sliced cornichons
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