The BBC Good Food logo
Chargrilled vegetable tacos with smoky salsa

Healthy vegan recipes

54 Recipes
Magazine subscription – Try your first 5 issues for only £5

Nutritious, plant-based vegan recipes that are packed with goodness - from breakfasts and snacks to dinner dishes such as curries, soups and stir-fries.

Advertisement

Showing items 1 to 24 of 54

  • Indian winter soup

    Indian winter soup

    A star rating of 4.6 out of 5.37 ratings

    This warming winter soup is high in fibre, low in fat and can be frozen for ultimate convenience

  • Chickpea, tomato & spinach curry

    Chickpea, tomato & spinach curry

    A star rating of 4.4 out of 5.176 ratings

    A superhealthy, vegan curry that accounts for 2 of your 5-a-day and is low in calories to boot!

  • Vegetable tagine with apricot quinoa

    Vegetable tagine with apricot quinoa

    A star rating of 4.7 out of 5.32 ratings

    Niomi Smart's beautifully vibrant vegan recipe is a good source of iron and gives you all 5 of your 5-a-day! Make good use of seasonal vegetables and spices

  • John's vegan shepherd's pie 2016

    Vegan shepherd's pie

    A star rating of 4.2 out of 5.118 ratings

    A warming vegan supper with porcini mushrooms, leeks, carrots, and butternut squash, topped with crispy potatoes. It's low calorie, low fat, and perfect for when the nights draw in

  • Roasted cauli-broc bowl with tahini hummus 2016

    Roasted cauli-broc bowl with tahini hummus

    A star rating of 4.6 out of 5.26 ratings

    A simple quinoa bowl you can put together in 10 minutes and enjoy al-desko. It's vegan, healthy and gluten-free

  • Jerk sweet potato & black bean curry

    Jerk sweet potato & black bean curry

    A star rating of 4.5 out of 5.155 ratings

    Serve your vegetable curry Caribbean style, flavoured with thyme, jerk seasoning and red peppers – great with rice and peas

  • Quinoa with stir-fried winter veg

    Quinoa with stir-fried winter veg

    A star rating of 4.4 out of 5.25 ratings

    Quinoa is protein-rich, low-fat, gluten-free and makes a nutritious change from rice or pasta

  • Nice 'n' spicy savoury rice

    Nice 'n' spicy savoury rice

    A star rating of 4.2 out of 5.27 ratings

    Introduce children to spices by getting them to cook this easy rice dish

  • Summer courgette risotto

    Vegan courgette risotto

    A star rating of 4.1 out of 5.37 ratings

    This fresh vegan one-pot supper makes the most of the season's fresh produce - plus it's a great way to get kids to eat their veg

  • Grilled Mediterranean veg with bean mash

    Grilled Mediterranean veg with bean mash

    A star rating of 4.5 out of 5.23 ratings

    Getting tired of roast veg with couscous or pasta? Try mashed beans for a cheap, healthy alternative

  • Butternut & harissa hummus

    Butternut & harissa hummus

    A star rating of 4.3 out of 5.16 ratings

    Roast pumpkin with plenty of garlic then blitz into a Moroccan-style dip with spicy harissa and sesame paste

  • Chana masala with spinach and tomatoes

    Chana masala (chickpea curry) with spinach

    A star rating of 4.4 out of 5.48 ratings

    A superhealthy vegetable-packed curry with chickpeas, spinach and tomatoes. Serve this delicious Indian dish with filling brown basmati rice

  • Spiced vegetable pilaf

    Spiced vegetable pilaf

    A star rating of 4.2 out of 5.10 ratings

    Get four of your five-a-day in one colourful bowl. Vary the veg according to what's in season

  • Avocado panzanella

    Avocado panzanella

    A star rating of 4.9 out of 5.24 ratings

    With just 20 minutes preparation and no cooking time you'll be able to whip up this colourful avocado and bread salad in no time

  • Crunchy baked tomato & onion gratin

    Crunchy baked tomato & onion gratin

    A star rating of 4.7 out of 5.16 ratings

    Simplicity is key to this slowly-cooked vegetarian bake- serve with plenty of bread to mop up the juices

  • Soba noodle & edamame salad with grilled tofu

    Soba noodle & edamame salad with grilled tofu

    A star rating of 4.4 out of 5.9 ratings

    This low-fat, superhealthy supper will have you feeling virtuous all week. If you can't get edamame beans, use broad beans instead

  • Orzo with spinach & cherry tomatoes

    Orzo with spinach & cherry tomatoes

    A star rating of 4.4 out of 5.8 ratings

    A tiny rice-shaped variety of pasta makes this dish almost like risotto. It's quick, healthy, filling and suitable for vegetarians

  • Squash, orange & barley salad

    Squash, orange & barley salad

    A star rating of 4.4 out of 5.3 ratings

    This full-of-flavour autumnal salad has a zesty kick and is best eaten straight away

  • Butternut soup with crispy sage & apple croutons

    Butternut soup with crispy sage & apple croutons

    A star rating of 4.7 out of 5.8 ratings

    The apple and sage contrast beautifully with naturally sweet butternut squash in this low-fat, gluten-free festive dinner party starter

  • Kidney bean curry

    Kidney bean curry

    A star rating of 4.5 out of 5.211 ratings

    A rescue recipe for when there's nothing in the fridge, or when you fancy something cheap, delicious and filling

  • Cauliflower, rice & lentil salad

    Cauliflower, rice & lentil salad

    A star rating of 3.4 out of 5.5 ratings

    This earthy and vegetarian rice pilaf is good for feeding a crowd, so works well on a buffet table

Advertisement
Advertisement
Advertisement

Sponsored content