Healthy snack recipes

Keep these nutty chicken satay strips in the fridge for a healthy choice when you're peckish. The chicken is served with cucumber and sweet chilli sauce

Roast the veg on a quiet day and freeze it, then later in the week you can use it to whip up these healthy, gluten-free fritters in just half an hour

Enjoy these healthy mini oat pots with a topping of yogurt and your favourite berries. Although usually served for breakfast, they make a great little snack

Make our aubergine dip for a low-calorie, low-fat snack that packs in two of your 5-a-day served with carrot batons

Serve a sharing platter of vegetarian nachos at your next informal drinks party. Unlike most party food, these nachos are healthy, boasting plenty of folate, fibre and vitamin c

Hummus is so easy to make and beats shop-bought varieties every time. Try it with vegetable crudités in your packed lunch

Make super easy open sandwiches on wholemeal bread thins to pack in three of your 5-a-day. A great way to enjoy cheese in a low-calorie lunch

Fancy something sweet and wholesome? Liven up crispbreads with fresh pear and peanut butter to make this moreish snack

Grab a few of these energy-boosting healthy cookies for a quick breakfast, or offer as snacks to bridge the hunger gap before dinner. Enjoy with yogurt and fruit

Make your breakfast a fruity feast – this recipe is full of crunchy goodness

These Mexican inspired party nibbles are filled with spicy chipotle chicken and peppers - make ahead for fuss-free entertaining

A fresh and healthy chickpea & red pepper dip for entertaining

Try our date and peanut butter dip for a healthy snack. This sweet dip works really well with crisp veg, and you could use coconut yogurt to make it vegan

Rustle up this snack from France with just two ingredients – gram flour and olive oil. Serve them as you would chips (we like them dipped into mayo)

Top our wholemeal bread thins with creamy avocado, diced red onion and flaked salmon for an easy, healthy and delicious lunch, rich in omega-3

Make these easy healthy flapjacks with dates & walnuts for when you need a pick-me-up. Plant-based and vegan, they're ideal for those on a dairy-free diet

Make these nifty wraps with avocado mayo as a great low-carb, high-protein lunch. They're packed with omega-3-rich tuna and boast three of your five-a-day

Use leftover chicken or buy it ready-cooked for these speedy protein pots. The chicken is combined with spiced lentils and tomatoes and topped with tzatziki

Save the liquid from a can of chickpeas to make a creamy hummus. We’ve served it with vegetable crudités for a healthy snack that contributes to your 5-a-day

Three ingredients and two minutes is all you need to whip up this low-fat, low-calorie but high in protein frozen yogurt treat, which is ideal for eating after exercise or as a quick dessert

Tuck into a nutrient-packed vegetarian lunch featuring a delicious bean and feta spread and a salsa that makes up three of your five-a-day. Pile those oatcakes high!

Forget the crisps and serve up a healthy snack of crispy chickpeas with cumin and paprika flavours. You can eat them warm or cold – ideal when you’re peckish

A low-fat, healthy snack with chicken, tomatoes and cucumber under 150 calories, and it takes just minutes to prepare

Spice up potato wedges with turmeric, ginger, garlic and fennel seeds for an Indian-inspired side dish - perfect to share with friends