Chopped new potato and radish salad on a plate

Healthy potato recipes

Enjoy our healthy potato recipes for a light lunch or dinner. We've got nutritious ideas for jacket potatoes, mash, roasties and even chips!

7 ratings 4.2 out of 5 star rating

Serve this nut loaf with fresh green veggies as a Sunday lunch. Go for something seasonal like sprouts, broccoli, spinach or any of the leafy cabbage family

1 hr and 30 mins
Easy
Healthy
Vegetarian
11 ratings 4.8 out of 5 star rating

There are few sides as simple and perfect as pan-fried spuds - the secret is boiling the potatoes in their skins before frying until golden

40 mins
Easy
Healthy
Vegan
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4 ratings 4.8 out of 5 star rating

These tender miniature new potatoes with a charred barbecue flavour make a deliciously simple side dish

20 mins
Easy
Healthy
Vegetarian
14 ratings 4.0 out of 5 star rating

Sweet potato adds a different flavour to this healthy Spanish-inspired tortilla. It's perfect to prepare ahead of a tapas night.

1 hr and 10 mins
Easy
Healthy
Vegetarian
8 ratings 5.0 out of 5 star rating

Skip the mayo and go for an Italian-style olive oil dressing for warm new potatoes. Jazz them up with basil, Parmesan and sundried tomatoes

25 mins
Easy
Healthy
Vegetarian
41 ratings 4.7 out of 5 star rating

These storecupboard chipotle patties are not only thrifty, they count as four of your 5-a-day allowance of fruit and vegetables.

35 mins
Easy
Healthy
Vegetarian
29 ratings 4.4 out of 5 star rating

Pittas bursting with homemade falafels and salad make a low-fat lunch or light supper for less than a pound per serving

1 hr and 10 mins
Easy
Healthy
Vegetarian
12 ratings 4.4 out of 5 star rating

This thick, traditional Spanish omelette is bulked out with new potatoes and flavoured with herbs

45 mins
Easy
Healthy
Vegetarian
8 ratings 5.0 out of 5 star rating

A Scandinavian bake with herbs and butter - cutting the spuds really thin helps them to crisp up nicely

1 hr and 40 mins
More effort
Healthy
Vegetarian
10 ratings 4.4 out of 5 star rating

Tamarind is commonly used to flavour potatoes in India, and makes this low-fat salad authentic and punchy

40 mins
Easy
Healthy
Vegetarian
7 ratings 5.0 out of 5 star rating

A fondant potatoes recipe for tender, golden spuds. Cooked with butter, stock and thyme, fondant potatoes are the perfect side to a roast

45 mins
Easy
Healthy
Vegetarian
14 ratings 4.0 out of 5 star rating

Turkey mince is cheap and lean. Flavour Mexican-style chilli with cumin and paprika and serve in crisp baked potatoes

55 mins
Easy
Healthy
6 ratings 3.7 out of 5 star rating

Cover sweet potatoes in smoky chipotle paste and bake with lime and coriander for super-healthy and super-tasty side dish

1 hr and 10 mins
Easy
Healthy
Vegetarian
39 ratings 4.3 out of 5 star rating

This impressive vegetarian pie is really versatile - it tastes great hot, warm or cold, so you can make it well ahead

1 hr and 35 mins
Easy
Healthy
Vegetarian
106 ratings 4.7 out of 5 star rating

Making fish pie can be a palaver - not this one! Reassuringly simple, and ready in just over an hour

1 hr and 15 mins
Easy
Healthy
4 ratings 4.5 out of 5 star rating

This hearty bake is slightly like dauphinoise, but bypasses the cream for a lighter finished product- Parmesan gives a crispy golden topping

1 hr and 50 mins
Easy
Healthy
Vegetarian
3 ratings 3.7 out of 5 star rating

Try this easy side dish for Sunday lunch - toss in semolina flour and roast with garlic and thyme until perfectly crisp and golden

1 hr and 30 mins
Easy
Healthy
Vegetarian
15 ratings 4.4 out of 5 star rating

Sweet potato chips make a healthy, high-fibre alternative to traditional chips, but taste just as good (if not better!)

50 mins
Easy
Healthy
Vegetarian
15 ratings 4.5 out of 5 star rating

A superhealthy vegetarian dish that makes the most of your storecupboard staples

50 mins
Easy
Healthy
Vegetarian
5 ratings 5.0 out of 5 star rating

Serve John Torode's potato side dish with a summer roast for an easy and light Sunday lunch

55 mins
Easy
Healthy
5 ratings 4.4 out of 5 star rating

Perfect the art of roasted, fluffy spuds with crisp skin, served with soured cream - a healthy winter warmer

3 hrs
Easy
Healthy
Vegetarian
4 ratings 4.5 out of 5 star rating

Try to use Jersey royals in this healthy take on a picnic classic then swap the mayo for honey mustard vinaigrette

18 mins
Easy
Healthy
Vegetarian
4 ratings 5.0 out of 5 star rating

Add a refreshing twist to new potatoes by adding the flavour of mint

25 mins
Easy
Healthy
6 ratings 4.5 out of 5 star rating

Give potato salad a healthy makeover with sliced radish, mustard, chives and crème fraîche to give maximum flavour - a tasty side dish for ham 

20 mins
Easy
Healthy
Vegetarian
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