Healthy chicken recipes

Get the kids in the kitchen to prepare this easy BBQ chicken recipe, then assemble together with creamy guacamole on tortilla wraps

Pounding meat until thin and flat is a great technique for barbecued chicken breast, as it ensures it won’t dry out. Try this version with lemon and herbs.

A dish with added feelgood factor - this vitamin C filled soup is the ideal after-work pick-me-up

Casseroles aren't just for winter – this light, vibrant one-pot is packed with spring veg and herby pesto

This hearty, satisfying one-pot is low fat and easy on the washing up

This healthier katsu is coated in finely chopped flaked almonds and baked in the oven (rather than fried) until crisp and golden. If you're following the Healthy Diet Plan, this a great dish to add to your repertoire

This superhealthy bowl can be made ahead and frozen, ready to be defrosted and used when you need it most

Angela Nilsen reinvents a classic recipe to make chicken pie a healthy choice for you

This flavoursome, low-fat chicken casserole is easy to make and freezes really well, so why not make double and freeze for speedy midweek meals?

Keep a jar of smoky chipotle chilli paste in your cupboard, to add a kick to a healthy chicken stew

Coat skinless chicken breasts in our low-sugar barbecue glaze for a lovely, healthy summer meal to eat al fresco. Enjoy with an avocado and tomato salad on the side

This easy-to-prepare healthy chicken salad is filled with zingy flavours - the simplified version is great for kids' lunchboxes too

A quick, easy, low-fat recipe with just three ingredients

Not too keen on red meat? Try our chicken version of chilli con carne, with all the richness of the classic dish. It makes a great sofa supper on cold nights

Make a clear white stock or brown stock using this recipe. For the latter, slice the onion, carrots and leek and dry-fry until browned

Use leftover chicken or buy it ready-cooked for these speedy protein pots. The chicken is combined with spiced lentils and tomatoes and topped with tzatziki