Chinese leaf pork wraps
Serves 2
Easy
Prep:
Cook:
Go beyond the standard tortilla by using lettuce as a wrap. Pack full with spiced pork, mushrooms, rice and spring onions
Skip to ingredients
- 2 tsp olive oil or sesame oil
- 250g pork mince
- 1 garlic clovegrated
- small knob of gingerpeeled and finely chopped
- 4 mushroomschopped
- 4 spring onionsfinely sliced
- remaining rice& beans from Spicy chicken with rice & beans (see 'goes well with')
- half a beaten eggremaining from Apple & mustard pork burgers, (see 'goes well with')
- ¼ small bunch parsleychopped
- 1 tbsp soy sauceplus extra to serve
- 8-10 Chinese leaves
- sweet chilli sauceto serve
Nutrition: per serving
- kcal490low
- fat18g
- saturates5g
- carbs46g
- sugars4g
- fibre7g
- protein35g
- salt1.3g
Method
step 1
Heat the oil in a wok and add the pork mince. Stir-fry over a high heat for 5 mins until cooked through. Remove with a slotted spoon and set aside.
step 2
Add the garlic, ginger, mushrooms and spring onions to the wok. Stir-fry for 2-3 mins, then add the rice & peas. Stir-fry for 1 min, then add the egg and cook until the egg scrambles. Stir through the parsley, pork, soy and seasoning.
step 3
Pile the rice and pork into Chinese leaves and serve with soy and sweet chilli sauce.
