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Healthy

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Discover our best healthy recipes, including breakfasts, lunches, dinners and snacks. Find dishes to fit with special diets, from dairy-free to the 5:2.

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Showing items 1 to 24 of 111

  • Bowl of carrot & lentil soup

    5:2 diet

    If you follow the 5:2 diet, try these healthy and filling recipes for fasting days – all dishes come in at under 250 calories and are filled with a variety of nourishing ingredients.

  • Spanish meatball & butter bean stew

    7-a-day

    Simple & delicious recipes with at least 3 portions of fruit & veg to get you to that lucky number 7...

  • Salsa verde baked eggs in a white pan with bread

    200-400 calorie

    Low in calories yet super-satisfying – these lighter recipes make the most of delicious ingredients. Discover salads, stir-fries, stews and more.

  • A dish with pea and broad bean shakshuka with eggs

    200 calorie meal

    Looking to cook something that's healthy, nutritious and low calorie? Try these light yet lovely recipe ideas, all coming in at 200 calories or less.

  • Plate of cucumber, avocado and mango salsa salad topped with cod

    300 calorie meal

    Discover our best ever healthy dishes, all under 300 calories. Pack in the flavour while enjoying a nourishing low calorie lunch or dinner

  • A plate of courgetti topped with meatballs, fennel and beans in a balsamic tomato sauce

    400 calorie meal

    Healthy, delicious and under 400 calories – discover our highest-rated, calorie-counted dishes including meat, fish and veggie options for every taste.

  • Smoked paprika paella with cod & peas in a pot

    500 calorie meal

    Discover tasty, healthy meals from BBC Good Food that are all around 500 calories per portion. Choose from meat, fish, vegetarian or vegan dishes.

  • Plate with katsu curry served over rice with a side salad

    600 calorie meal

    Discover healthy, highly-rated recipes that all come in at around 600 calories per portion. Choose from our nutritious meat, fish and vegetarian options.

  • Brain-boosting

    Packed with nutrients to help you feel more focused, refreshed and alert, Good Food's brain-boosting recipes will give your grey matter some TLC.

  • Tomato and sardine sandwich recipe

    Cholesterol-friendly

    While some cholesterol is essential for good health, too much can lead to serious health problems. These nourishing dishes contain the right ingredients to help maintain a healthy cholesterol balance.

  • Carrot pilaf with coriander chutney

    Budget healthy recipes

    Being healthy on a budget doesn't have to be hard. Try our easy recipes that are rich in nutritious ingredients and great flavour.

  • A bowl of porridge topped with fruits

    Whole foods

    Looking to incorporate more whole, minimally processed ingredients into your diet? Try these delicious, all-natural recipes.

  • Baked sea bass with lemon caper dressing

    Dairy-free

    Gorgeous recipes without any dairy ingredients.

  • Peanut butter chicken in a serving bowl

    Dairy-free dinner recipes

    Cut dairy from your evening meal with our easy recipes for curries, casseroles, noodles, pies and more

  • Falafels inside pitta bread with vegetables and relish

    Diabetes-friendly

    Recipes chosen by Diabetes UK that encompass all the principles of eating well for diabetes. From healthy soups to casseroles, soufflés and pies.

  • Smoked salmon, quinoa & dill lunch pot

    Dopamine diet

    Get inspired with our collection of highly-rated, tyrosine-rich recipes, which have been selected by our nutritionist to complement the dopamine diet.

  • Pork souvlaki

    Easy healthy

    Healthy cooking doesn't have to be difficult. Our easy healthy recipes are packed full of nutritional benefits and couldn't be simpler to make

  • Ratatouille & parmesan bake on an oven dish and plate with rocket side

    Gluten-free

    On a gluten-free diet? Our recipes mean you needn't miss out on variety, whether it's classic carrot cake or beef cobbler you're after.

  • Chickpea, red pepper, egg & feta hash served in a large silver pan resting on top of a tea towel

    Gluten-free breakfast

    Set yourself up for the day with something hearty, that just also happens to be gluten-free. Choose from Turkish one-pan eggs, gluten-free pancakes, slow cooker breakfast beans and more

  • Grilled nectarine & burrata salad on a plate

    Gluten-free lunch

    Check out these specially selected midday treats for a no-gluten diet, from vibrant halloumi hash to salsa verde baked eggs and Vietnamese prawn salad.

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