Herb & garlic pork with ratatouille and potatoes on a plate

Healthy pork recipes

38 Recipes

Find delicious, nutritious and triple-tested pork recipes. Try roasting a lean tenderloin or serve in meatballs, stews, pasta sauces, kebabs and more.

14 ratings 4.0 out of 5 star rating

Pack in the vegetables with a fragrant herb and garlic pork dish that is not only low-fat and low-calorie but also provides five of your five-a-day

40 mins
Easy
Healthy
8 ratings 4.3 out of 5 star rating

Try this pork and potato salad for lunch or as a healthy dinner. The pork is wrapped in Parma ham which packs in flavour yet is low fat and low calorie

30 mins
Easy
Healthy
Gluten-free
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176 ratings 4.2 out of 5 star rating

This superhealthy pork one-pot is a midweek miracle. Serve with rice or noodles for an everyday favourite

35 mins
Easy
Healthy
84 ratings 4.5 out of 5 star rating

Make yourself a wholesome and traditional British square meal with this recipe

25 mins
Easy
Healthy
40 ratings 4.5 out of 5 star rating

Pork tenderloins are good value and are always very tender and moist, as long as you take care not to overcook them. Serve this dish with saffron rice

30 mins
Easy
Healthy
17 ratings 4.0 out of 5 star rating

This low-fat, low-calorie bolognese combines lean pork mince with fennel and cherry tomatoes to give a burst of fresh flavours and two of your five-a-day

25 mins
Easy
Healthy
5 ratings 5.0 out of 5 star rating

Liven up leftover pork by combining with bulgur wheat, curry powder, cumin seeds and spring onions to make a salad that is healthy yet packed full of flavour

13 mins
Easy
Healthy
47 ratings 4.1 out of 5 star rating

A one pan low-fat roast with pork and herbed vegetables - healthy and hearty

1 hr and 45 mins
Easy
Healthy
16 ratings 4.0 out of 5 star rating

This healthy family supper has dumplings that soak up all the flavours of cider, mustard and a hint of apple, and it's 3 of your 5-a-day

2 hrs
Easy
Healthy
52 ratings 3.6 out of 5 star rating

A simple spicy dish - serve it up with a pile of fluffy rice

40 mins
Easy
Healthy
44 ratings 4.6 out of 5 star rating

A simple yet stunning recipe that combines well known flavours to create an exquisite dish

20 mins
Easy
Healthy
22 ratings 4.3 out of 5 star rating

A healthy, quick and simple midweek meal with fragrant Thai flavours, pork and fresh herbs

25 mins
Easy
Healthy
8 ratings 4.7 out of 5 star rating

Thin slices of courgette encase a meaty minced pork filling to make this healthy, low-calorie pie - a lovely light option for a picnic

2 hrs and 10 mins
More effort
Healthy
27 ratings 4.1 out of 5 star rating

Sear pork chops, then oven-roast with red onions and root vegetables for an easy weeknight dinner

50 mins
Easy
Healthy
18 ratings 4.1 out of 5 star rating

Lentils make a low-fat addition to these minced pork patties for a healthier family favourite - still full of herby, garlicky flavour

1 hr and 5 mins
Easy
Healthy
5 ratings 4.4 out of 5 star rating

This traditionally rich, slow-cooked, French casserole is made healthier with lean gammon steak and pork shoulder for a hearty, warming meal

5 hrs
Easy
Healthy
8 ratings 4.3 out of 5 star rating

This Chinese takeaway family favourite can be made much healthier - lower the sugar, fat and salt levels with this easy recipe

45 mins
Easy
Healthy
24 ratings 4.3 out of 5 star rating

Jazz up pork with lemon and rosemary for a feel-good supper that's on the table in under half an hour

20 mins
Easy
Healthy
11 ratings 4.5 out of 5 star rating

Lighten up curry night with this healthy recipe - pulse cauliflower in a food processor for a rice-like texture that's much lower GI

1 hr and 15 mins
Easy
Healthy
18 ratings 4.4 out of 5 star rating

Perk up some pork with this full flavoured sage and red apple coleslaw recipe

30 mins
Easy
Healthy
31 ratings 4.6 out of 5 star rating

Tangy apples and hot mustard ensure this dish is packed full of punchy flavours

50 mins
Easy
Healthy
7 ratings 4.5 out of 5 star rating

This lean roast dinner uses pork leg topped with prosciutto. Serve with roast potatoes, carrots and celeriac, plus lots of herbs and an apple gravy

2 hrs and 5 mins
Easy
Healthy
15 ratings 4.8 out of 5 star rating

Give your system a boost of iron with this low-fat yet satisfying roast pork recipe

50 mins
Easy
Healthy
25 ratings 4.6 out of 5 star rating

Made from pork shoulder and pigs liver, meatball-like faggots are a blast from the thrifty past - serve with mashed potatoes

2 hrs
Easy
Healthy
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