Noodles with vegetables in a kilner jar

Healthy noodle recipes

25 Recipes

Get inspired with our highest-rated healthy noodle recipes, including wholesome stir-fries, light noodle salads and nutritious noodle soups.

2 ratings 2.5 out of 5 star rating

This clever packed lunch is super healthy, with crisp vegetables, wholewheat noodles and a spicy, zingy dressing

23 mins
Easy
Healthy
Vegetarian
52 ratings 4.5 out of 5 star rating

This seafood stir-fry, with fiery ginger and crunchy veg, is as healthy as it is delicious - a low-fat and low-calorie weeknight dinner

30 mins
Easy
Healthy
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14 ratings 4.2 out of 5 star rating

A vegetarian stir-fry packed with spice and flavour. Marinate tofu in ginger, garlic and sesame and serve with a vermicelli noodle mix

25 mins
Easy
Healthy
Vegetarian
6 ratings 3.7 out of 5 star rating

Brussels sprouts aren't just for Christmas- add them to a healthy noodle pot for extra nutrition and crunch

30 mins
Easy
Healthy
8 ratings 3.9 out of 5 star rating

Combine egg noodles with fresh Asian flavours- sweet chilli sauce, garlic and coriander, with some Chinese greens and crunchy carrots thrown into the mix

30 mins
Easy
Healthy
Vegetarian
8 ratings 5.0 out of 5 star rating

Reader Leo Mewing shares his recipe for Australian-style salmon with teriyaki noodles and fruity salad - great for balmy nights

30 mins
Easy
Healthy
12 ratings 4.5 out of 5 star rating

Use lighter rice noodles in this fragrant Malaysian soup with spiced chicken, coconut broth, coriander and mint

1 hr and 10 mins
Easy
Healthy
8 ratings 4.5 out of 5 star rating

Take a healthy Vietnamese approach to salads by using cold vermicelli noodles with a sweet dressing, shellfish, coriander and mint

25 mins
Easy
Healthy
14 ratings 4.3 out of 5 star rating

A flash-in-the-pan noodle dish that's flavoursome, low fat and fast for those with a busy schedule

25 mins
Easy
Healthy
19 ratings 4.5 out of 5 star rating

Treat yourself to this low-fat, healthy Thai dish after a hard day's work, it's quick and easy to make

25 mins
Easy
Healthy
44 ratings 4.6 out of 5 star rating

This wholesome noodle soup is low fat, heart healthy and packed full of tasty ingredients

35 mins
Easy
Healthy
3 ratings 5.0 out of 5 star rating

Making the fried shallots for this superhealthy salad is optional, but well worth it - they’re incredibly delicious

25 mins
Easy
Healthy
20 ratings 4.2 out of 5 star rating

This superhealthy bowl can be made ahead and frozen, ready to be defrosted and used when you need it most

1 hr and 45 mins
Easy
Healthy
10 ratings 4.3 out of 5 star rating

An easy, vegan alternative to the ever popular pad Thai

30 mins
Easy
Healthy
Vegan
9 ratings 4.2 out of 5 star rating

A superhealthy side to perk up any Asian-style dish

15 mins
Easy
Healthy
Vegetarian
75 ratings 4.7 out of 5 star rating

These noodles have it all - healthy, flavour-packed and quick to make, they're sure to be a midweek staple

30 mins
Easy
Healthy
13 ratings 3.1 out of 5 star rating

This tasty tofu dish is full of fibre, iron, vitamin C and calcium. The perfect midweek health boost

45 mins
Easy
Healthy
Vegetarian
9 ratings 4.4 out of 5 star rating

This low-fat, superhealthy supper will have you feeling virtuous all week. If you can't get edamame beans, use broad beans instead

30 mins
Easy
Healthy
Vegan
12 ratings 4.4 out of 5 star rating

Healthy, cheap and quick - this soup is a great way to use up leftover turkey or chicken

20 mins
Easy
Healthy
41 ratings 4.2 out of 5 star rating

Crunchy veg, smooth noodles and soft tofu, combined with a sweet and spicy sauce

30 mins
Easy
Healthy
Vegetarian
1 rating 5.0 out of 5 star rating

This Vietnamese-style dressing is best made just before serving to preserve the vibrant colour of the mint.

20 mins
Easy
Healthy
11 ratings 4.4 out of 5 star rating

This salad is full of flavour and is healthy too, as it's served with an oil-free dressing

22 mins
Easy
Healthy
14 ratings 4.9 out of 5 star rating

A low fat, oriental-inspired salad - ideal for when you're in a real rush

55 mins
Easy
Healthy
2 ratings 4.0 out of 5 star rating

Whip up some healthy fast-food with a pork pan fry - on the table in 10 minutes

10 mins
Easy
Healthy
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