
Healthy noodle recipes
Showing items 1 to 24 of 30
Veggie wholewheat pot noodle
This clever packed lunch is super healthy, with crisp vegetables, wholewheat noodles and a spicy, zingy dressing
Curried sate noodles
Serve up some quick and easy curried sate noodles. Packed with wholewheat, pulses, vegetables and spices, this recipe is full of healthy plant-based foods
Thai prawn & ginger noodles
This seafood stir-fry, with fiery ginger and crunchy veg, is as healthy as it is delicious - a low-fat and low-calorie weeknight dinner
Healthy beef chow mein
Swap your weekly takeaway for this healthy beef chow mein – it's quick to cook and low in fat and calories
Tofu with stir-fried noodles, pak choi & sugar snap peas
A vegetarian stir-fry packed with spice and flavour. Marinate tofu in ginger, garlic and sesame and serve with a vermicelli noodle mix
Chicken, kale & sprout stir-fry
Brussels sprouts aren’t just for Christmas – add them to a healthy noodle pot for extra nutrition and crunch
Veggie peanut noodles with coriander omelette ribbons
Combine egg noodles with fresh flavours- sweet chilli sauce, garlic and coriander, with some Chinese greens and crunchy carrots thrown into the mix
Summer salmon with papaya salsa
Reader Leo Mewing shares his recipe for Australian-style salmon with teriyaki noodles and fruity salad - great for balmy nights
Chicken laksa
Use lighter rice noodles in this fragrant Malaysian soup with spiced chicken, coconut broth, coriander and mint
Prawn & pink grapefruit noodle salad
Take a healthy Vietnamese approach to salads by using cold vermicelli noodles with a sweet dressing, shellfish, coriander and mint
Thai turkey stir-fry
A flash-in-the-pan noodle dish that's flavoursome, low fat and fast for those with a busy schedule
Thai spiced turkey patties with noodle salad
Treat yourself to this low-fat, healthy Thai dish after a hard day's work, it's quick and easy to make
Salmon noodle soup
This wholesome noodle soup is low fat, heart healthy and packed full of tasty ingredients
Prawn & noodle salad with crispy shallots
Making the fried shallots for this superhealthy salad is optional, but well worth it - they’re incredibly delicious
Chicken, sweetcorn & noodle soup
This superhealthy bowl can be made ahead and frozen, ready to be defrosted and used when you need it most
Vegan pad Thai
An easy, vegan alternative to classic pad Thai, this version combines tofu and asparagus with crispy beansprouts, onions, rice noodles and a zingy sauce. Serve with peanuts, coriander and lime wedges
Stir-fried noodles & beansprouts
A superhealthy side to perk up any Asian-style dish
Superhealthy Singapore noodles
These noodles have it all - healthy, flavour-packed and quick to make, they're sure to be a midweek staple
Sesame & honey tofu with rice noodles
This tasty tofu dish is full of fibre, iron, vitamin C and calcium. The perfect midweek health boost
Soba noodle & edamame salad with grilled tofu
This low-fat, superhealthy supper will have you feeling virtuous all week. If you can't get edamame beans, use broad beans instead
Turkey noodle soup
Healthy, cheap and quick - this soup is a great way to use up leftover turkey or chicken
Stir-fried noodles with tofu
Crunchy veg, smooth noodles and soft tofu, combined with a sweet and spicy sauce. This healthy vegetarian dinner for two is ready in just 30 minutes
Crunchy prawn noodle salad
This Vietnamese-style dressing is best made just before serving to preserve the vibrant colour of the mint.
Thai rice noodle salad
This salad is full of flavour and is healthy too, as it's served with an oil-free dressing