Love them or hate them, Brussels sprouts are a traditional part of Christmas lunch. Our cookery team and fans on social media have shared their tips and secrets for making the perfect sprouts.
Roast sprouts for a fuller flavour
Senior food editor, Cassie Best, will be roasting her sprouts this year. ”Roasted sprouts are all the rage in America. Try roasting them in a little oil with some crumbled chestnuts, snipped rashers of streaky bacon and a few sage leaves. The flavour is really intensified by roasting and you won’t loose any of the nutrients in the cooking water.”
Best flavour combinations for Brussels sprouts
Self-confessed sprouts fan, food editor Sarah Cook, shares three of her favourite flavour combinations to suit every palate…
”Chestnuts, sage and shallots – either fry your ingredients in a knob of butter, then stir through your boiled sprouts or turn them into a flavoured butter and blob onto the cooked veg.”
Classic with a twist:
”Try simple bread sauce flavours – soften onions with ground mace and nutmeg in butter, fry some breadcrumbs then toss through your sprouts”
”Combine your sprouts with toasted pine nuts and sultanas, caramelised red onions, sherry, balsamic vinegar or even Marmite butter and you can try adding some honey for a Sicilian-style serving.”
The myth of crossing sprouts
Food editor, Barney Desmazery, sets the record straight on the infamous old wives’ tale: ”Putting a cross in the bottom of your sprouts is time consuming and actually completely unnecessary as it makes no difference to the finished dish.”
Fresh is best
Senior food editor, Cassie Best suggests: ”Look out for sprouts still on the stem in farmers markets or at your local farm shop, they’ll stay fresher for much longer
Shredding and frying sprouts
bbcgoodfood.com’s food editor, Caroline Hire, recommends a method that even sprout dodgers will be able to swallow: ”I like to shred my sprouts and pan-fry them with a little garlic and pancetta. They taste great and are far more palatable for those who aren’t quite convinced by the boiled variety.”
Readers’ top tips on how to cook sprouts
@TasteDorchester: Finely slice and stir-fry with garlic, mushroom and bacon and add a little dash of soy for extra seasoning.
Caroline Billinghurst: Try braised in Dijon mustard with a bit of cream and a dash of wine – perfect.
Debbie Sycamore: Grow your own! Pick fresh and eat straight away – they cook in five minutes and are utterly delicious!
Linda Eyre: With the ends trimmed off, I roasted them at 200 degrees in a bit of olive oil and kosher salt and pepper for 30-35 minutes until the outsides were dark brown and crispy. My kids loved the crispy leaves and thought they tasted like crisps, and the insides was perfectly soft. They were a hit at our Thanksgiving table this year.
Like this? Take a look at more sprout recipes…
How do you like to serve Brussels sprouts? Leave a comment below…