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Heat the air fryer to 180C. If using fresh sprouts, trim them, then tip in a bowl. Drizzle over the oil, season well and toss to coat. Arrange the sprouts in the air-fryer basket in a single layer and cook for 10-15, tossing halfway through.
If cooking from frozen, tip the frozen sprouts into the air-fryer basket and cook for 10-15 mins, depending on how golden you like them. Remove, then tip onto a serving plate and scatter with any of the suggested toppings, if you like.
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