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Low-salt breakfast

Low-salt breakfast recipes

24 Recipes

Light cereals and sodium-free savouries.

Malt loaf with banana & honey

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(0 ratings)
Top chewy malt loaf with fruit and honey for a healthier snack that counts as two of your five-a-day
7 minutes
Easy

Baked eggs with spinach & tomato

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(11 ratings)
A rustic dish with a delicious combination of flavours and just four ingredients, try whipping it up for brunch
20 minutes
Easy
Healthy

Veggie breakfast bakes

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(11 ratings)
Hit 3 of your 5-a-day with this alternative fry-up - it's packed with vegetables and oven-baked
45 minutes
Easy
Vegetarian

Vegan tomato & mushroom pancakes

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(10 ratings)
You can't beat pancakes for brunch. Try making these as a dairy-free dessert with sliced banana, pecans and vegan ice cream
35 minutes
Easy
Vegetarian

Oven-baked egg & chips

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(6 ratings)
This deliciously simple meal can all be prepared in one pan for minimum washing-up
40 minutes
Easy
Vegetarian

Apple & linseed porridge

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(4 ratings)
Start the day the right way with a nutrient-packed oaty breakfast - full of stomach-friendly fibre, great for digestion
11 minutes
Easy
Vegetarian
Healthy

Fruit & nut granola

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(3 ratings)
Rise and shine with this energy-boosting breakfast, topped with fresh fruit
35 minutes
Easy

Sunshine bars

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(19 ratings)
The solution for any picnic or open air event – a no-bake bar packed with good stuff
2 hours and 25 minutes
Easy

Cuddly egg men

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(2 ratings)
A decoration and breakfast treat in one - please hungry kids with these baked eggs and homemade bread men, they'll enjoy making them too!
40 minutes
Easy

Apple & blueberry Bircher

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(7 ratings)
Keep your energy up all morning with this super healthy breakfast that's high in fibre and low in fat
10 minutes
Easy
Healthy
Vegetarian

Feel-good muffins

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(58 ratings)
This muffin recipe contain fibre-packed prunes and oats - enjoy them without guilt!
45 minutes
Easy

Apple & sultana porridge

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(7 ratings)
A low-fat breakfast of warm oats and fruit that starts the day in a nutritious and filling way
15 minutes
Easy

Turkish one-pan eggs & peppers (Menemen)

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(54 ratings)
This gutsy dish is genuine street food and a brilliant family dish for brunch, lunch or supper.
35 minutes
Easy
Vegetarian
Healthy

Healthy egg & chips

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(87 ratings)
One that dads will love! This any-time meal is perfect with a helping of baked beans
40 minutes
Easy
Healthy
Vegetarian

Seven-cup muesli

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(8 ratings)
Mary's muesli will set you up for a busy day, it counts as one of your 5-a-day and is high in iron and packed with fibre
10 minutes
Easy
Vegetarian

Mango & passion fruit smoothie

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(1 ratings)
A tropical fruit blend to start the day the nutritious way - full of vitamin C and low in fat too
10 minutes
Easy

Chilli cheese omelette

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(5 ratings)
A quick and easy classic with added spice - just six ingredients too
10 minutes
Easy

Anytime eggs

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(12 ratings)
Fantastic one-pan egg dish, why not use whatever you have in the fridge to make it your own?
20 minutes
Easy
Vegetarian

Healthy banana bread

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(25 ratings)
Have your cake and eat it with this low-fat, healthy banana loaf - perfect for breakfast and beyond
1 hour and 35 minutes
Easy
Healthy

Tomato baked eggs

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(18 ratings)
Eggs over tomato for a change
1 hour
Easy
Healthy

Fruitburst muffins

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(35 ratings)
Blueberries, cranberries, raisins and apricots in a low-fat breakfast muffin.
50 minutes
Easy
Healthy
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