Recipes

Pepper & ham omelette in a pan with toast and orange juice

Healthy pepper, tomato & ham omelette

40 ratings

Sweet potato and black bean stew in a pot with a serving spoon

Low-GI dinner recipes

Dried fruit energy nuggets

Low-GI snack recipes

Spice-crusted aubergines and peppers on a tray with rice pilaf and yogurt

Healthy gluten-free spring recipes

Sliced roast beef on a chopping board with a jug of gravy in the background

Dairy-free Mother's Day recipes

Vanilla buttercream icing in a bowl

Buttercream icing

102 ratings

Low-GI breakfast

Low-GI breakfast

Espresso and tonic in glass with ice

Espresso & tonic

3 ratings

A grey platter of Moroccan roast lamb with roasted roots and coriander on a dark tablecloth

Healthy Mother's Day lunch menu

Scones topped with rhubarb and custard

April recipes

Chicken with crushed harissa chickpeas served on a white plate

Low-GI

Chicken satay salad

Healthy recipes for weight loss

Frozen pina colada cocktail in glass with straw

Frozen piña colada

6 ratings

Salsa Verde

Salsa verde (green sauce)

19 ratings

Zoolbia (lacy saffron fritters) served on a golden decorative plate

Persian New Year recipes

Sliced tomato & spinach quiche on a blue background with fresh herbs

Healthy vegan spring recipes

Banana daiquiri cocktail with a cocktail cherry and lime

Banana daiquiri

4 ratings

A mound of reshteh polow (toasted vermicelli rice) on a colourful plate

Reshteh polo (toasted vermicelli rice)

1 rating

Zoolbia (lacy saffron fritters) served on a golden decorative plate

Zoolbia (lacy saffron fritters)

0 ratings

A large bowl of sabzi polo (aromatic herb rice)

Sabzi polo (aromatic herb rice)

3 ratings

Mahi ba Zafferan (saffron and lemon roasted cod) served on a plate

Mahi ba zafferan (saffron & lemon roasted cod)

6 ratings

A large salad shirazi (tomato, cucumber & red onion salad) in a serving bowl

Salad shirazi (tomato, cucumber & red onion salad)

4 ratings

Healthy gravy in a white jug

Top 19 healthy sauces to have with roasts

Maast o Khiar (yogurt with cucumber) served on a plate

Maast-o-khiar (yogurt with cucumber)

4 ratings

Kuku sabzi on a pink plate

Kuku sabzi (herb frittata with barberries)

4 ratings

Kotlet lamb & potato patties on a platter

Kotlet (lamb & potato patties)

2 ratings

A pot against a dark background filled with potatoes, sweet potatoes and sage leaves

Sage recipes

Pan of fussili pasta with salmon and peas

Quick dinner recipes

Chorizo-stuffed pork loin with braised beans in a casserole dish

Chorizo-stuffed pork loin with braised beans

4 ratings

Chicken thighs with brown rice in a bowl

Healthy chicken bowl recipes