Salad shirazi (tomato, cucumber & red onion salad)
- Sabrina Ghayour
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Serves 4-6
Easy
Prep: 10 mins
No cook
A star rating of 4.5 out of 5.4 ratingsRate
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Toss diced tomatoes, cucumber and red onion together with pomegranate seeds, then dress with lime juice and olive oil to make this vibrant Persian salad
Dairy-free
Egg-free
Gluten-free
Healthy
Vegan
Vegetarian
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Ingredients
Nutrition
Units:
MetricUS
-
1 cucumber
peeled and cut into 1cm dice
-
6 ripe vine tomatoes
halved, deseeded and chopped into 1cm dice
-
1 red onion
finely chopped
-
200g pomegranate seeds
-
1-1½ limes
juiced (about 40ml juice)
-
2-3 tbsp extra virgin olive oil
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Nutrition: Per serving (6)
-
kcal95
-
fat5g
low
-
saturates1g
-
carbs10g
-
sugars9g
-
fibre3g
-
protein2g
-
salt0.02g
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Method
-
step 1
Mix the cucumber, tomatoes, onions and pomegranate seeds together in a mixing bowl. Season well, then add the lime juice and olive oil, mix well again and tip into a serving dish.
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A star rating of 4.5 out of 5.4 ratings
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