Miso spinach toast
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- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Fancy a change from cheese on toast? Treat your tastebuds to miso, spinach, spring onions and sesame seeds. Easy to make, it takes just 10 minutes to plate up
| Nutrient | Unit |
|---|---|
| kcal | 186 |
| fat | 10g |
| saturates | 5g |
| carbs | 16g |
| sugars | 3g |
| fibre | 2g |
| protein | 7g |
| salt | 2g |
Ingredients
- 1 tbsp miso paste
- 1 tbsp melted butter
- 200g spinach
- 2 tsp soy sauce
- 2 slices of toast
- 1 tbsp black sesame seeds
- 2 spring onions , sliced
Method
- STEP 1
Mix the miso paste with the melted butter, then tip into a frying pan. Add the spinach, cook over a medium heat until wilted, then add the soy sauce. Divide between two toasts, scatter each with the black sesame seeds and the sliced spring onions, and tuck in.
Goes well with
Recipe from Good Food magazine, May 2018
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