Fancy a change from cheese on toast? Treat your tastebuds to miso, spinach, spring onions and sesame seeds. Easy to make, it takes just 10 minutes to plate up
Nutrition and extra info
- Vegetarian
Nutrition: Per serving
- kcal186
- fat10g
- saturates5g
- carbs16g
- sugars3g
- fibre2g
- protein7g
- salt2g
Ingredients
- 1 tbsp miso paste
- 1 tbsp melted butter
Butter
butt-errButter is a dairy product made from separating whole milk or cream into fat and…
- 200g spinach
Spinach
spin-atchUsed in almost every cuisine across the world, spinach is an enormously popular green vegetable…
- 2 tsp soy sauce
Soy sauce
soy sor-sAn Asian condiment and ingredient that comes in a variety of of varieties ranging from light to…
- 2 slices of toast
- 1 tbsp black sesame seeds
- 2 spring onions, sliced
Spring onion
sp-ring un-yunAlso known as scallions or green onions, spring onions are in fact very young onions, harvested…
Method
Mix the miso paste with the melted butter, then tip into a frying pan. Add the spinach, cook over a medium heat until wilted, then add the soy sauce. Divide between two toasts, scatter each with the black sesame seeds and the sliced spring onions, and tuck in.
Comments, questions and tips