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Two bowls of miso soup

Miso recipes

28 Recipes
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Give your food an umami boost with miso paste. This Japanese condiment adds deep savoury notes to soups, fish, meat and veg dishes.

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Showing items 1 to 24 of 28

  • Miso soup served in two bowls

    Miso soup

    A star rating of 4.2 out of 5.8 ratings

    Make your own miso soup with soft cubes of tofu, crunchy curls of seaweed and aromatic spring onions. Enjoy it as a starter or as a snack

  • Miso aubergines

    Miso aubergines

    A star rating of 3.7 out of 5.39 ratings

    A really easy low-fat, low-calorie aubergine recipe with delicious umami flavours. This dish is so rich and meaty, it's hard to believe it's vegan!

  • Miso steak

    Miso steak

    A star rating of 4.5 out of 5.28 ratings

    Steak doesn't have to be a heavy meal - give it a Japanese-style marinade for a low-fat supper

  • Miso-marinated salmon

    Miso-marinated salmon

    A star rating of 4.8 out of 5.23 ratings

    Ever wondered what to do with the Japanese paste miso? This variation of a classic Nobu fish dish is a great place to start

  • An omelette filled with rice, beansprouts and peppers

    Miso beansprout rolls

    A star rating of 4.2 out of 5.9 ratings

    Try these healthy, Asian-inspired omelettes filled with stir-fried vegetables and brown rice. Miso provides energising B vitamins and probiotic bacteria

  • Ham on the bone carved on plate with knife

    Miso-glazed roast ham

    A star rating of 5 out of 5.3 ratings

    A succulent, sweet and savoury roast ham makes the perfect centrepiece for a Sunday dinner with family and friends, especially at Christmas

  • A plate serving miso caramel chicken wings

    Miso caramel chicken wings

    A star rating of 4.1 out of 5.10 ratings

    Love salted caramel? Then you must try miso caramel. These chicken wings are coated in it to deliver the ultimate salty-sweet hit that's finger-licking good

  • Miso chicken & rice soup

    Miso chicken & rice soup

    A star rating of 4.7 out of 5.24 ratings

    Ditch the noodles and try a healthy Japanese ramen with rice, flavoured with miso, soy, mirin and spring onions

  • Miso spinach toast

    Miso spinach toast

    A star rating of 5 out of 5.1 rating

    Fancy a change from cheese on toast? Treat your tastebuds to miso, spinach, spring onions and sesame seeds. Easy to make, it takes just 10 minutes to plate up

  • A bowl of wholemeal noodles with vegetables and fried eggs

    Miso noodles with fried eggs

    A star rating of 4.6 out of 5.9 ratings

    This quick and healthy veggie dinner has a base of wholemeal noodles for a filling, fibre-rich supper. It's packed with 4 of your 5-a-day, plus vitamin C and iron too

  • Wholemeal noodles with green peppers, leeks and salmon fillets

    Miso salmon with ginger noodles

    A star rating of 4.2 out of 5.18 ratings

    Try this healthy dinner dish of wholemeal noodles, peppers, leeks and spinach and omega-3-rich salmon fillets. It's ready in under 25 minutes

  • Grilled miso salmon with rice noodles

    Grilled miso salmon with rice noodles

    A star rating of 4.6 out of 5.39 ratings

    Glaze succulent salmon fillets, then serve on a bed of noodles and beansprouts for an easy and quick dinner party main

  • A plate with miso burgers with mint & pomegranate slaw

    Miso burgers with mint & pomegranate slaw

    A star rating of 3.8 out of 5.22 ratings

    If you're after some healthy vegetarian burgers look no further than these, made with chickpeas plus a delicious mint and pomegranate slaw on the side

  • Miso roasted tofu with sweet potato

    Miso roasted tofu with sweet potato

    A star rating of 3.6 out of 5.13 ratings

    A blend of miso and mirin give this extra-special tofu dish added depth of flavour. This simple vegan main course is flavourful, fresh and filling

  • Saucy miso mushrooms with udon noodles

    Saucy miso mushrooms with udon noodles

    A star rating of 4.7 out of 5.14 ratings

    Portobello mushrooms take centre stage in this satisfying Japanese-style vegetarian supper - swap for salmon fillets if you prefer

  • Smoked salmon, miso & sesame 2016

    Smoked salmon, miso & sesame tartine

    A star rating of 3 out of 5.2 ratings

    A tasty brunch option or speedy lunch, omega-3 rich smoked salmon and white miso are a match made in heaven

  • Miso broccoli, egg & quinoa salad served in a bowl

    Miso broccoli, egg & quinoa salad

    A star rating of 4.3 out of 5.4 ratings

    Pack a lunch that will power you through the afternoon with this healthy miso and lime-dressed salad with broccoli, peas, boiled egg and radishes. It's tasty and full of goodness

  • Miso brown rice & chicken salad

    Miso brown rice & chicken salad

    A star rating of 4 out of 5.14 ratings

    Low in fat and a great source of iron, this Japanese-inspired meal gets the 'superhealthy' tag

  • Miso-roasted aubergine steaks with sweet potato

    Miso-roasted aubergine steaks with sweet potato

    A star rating of 3.6 out of 5.21 ratings

    Roast thick slices of aubergine with miso, garlic and ginger, then serve with chunky sweet potato wedges for a filling, vegetarian dinner

  • Miso roast salmon, lentil & pomegranate salad served on a plate

    Miso roast salmon, lentil & pomegranate salad

    A star rating of 4.7 out of 5.8 ratings

    Try our salmon, lentil and pomegranate salad for a nutrient-packed supper. It's high in fibre and iron and delivers two of your five-a-day

  • Stir-fried ginger miso steak with broccoli

    Stir-fried ginger miso steak with broccoli

    A star rating of 4.7 out of 5.12 ratings

    Top wholewheat noodles with lean sirloin steak and vegetables for a low-calorie Chinese dinner that can be on the table in under 30 minutes

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