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Two bowls of miso soup

Miso recipes

28 Recipes

Give your food an umami boost with miso paste. This Japanese condiment adds deep savoury notes to soups, fish, meat and veg dishes.

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Showing items 1 to 24 of 28

  • Miso soup served in two bowls

    Miso soup

    A star rating of 4.2 out of 5.8 ratings

    Make your own miso soup with soft cubes of tofu, crunchy curls of seaweed and aromatic spring onions. Enjoy it as a starter or as a snack

  • Miso aubergines

    Miso aubergines

    A star rating of 3.7 out of 5.40 ratings

    A really easy low-fat, low-calorie aubergine recipe with delicious umami flavours. This dish is so rich and meaty, it's hard to believe it's vegan!

  • Miso steak

    Miso steak

    A star rating of 4.5 out of 5.28 ratings

    Steak doesn't have to be a heavy meal - give it a Japanese-style marinade for a low-fat supper

  • Miso-marinated salmon

    Miso-marinated salmon

    A star rating of 4.8 out of 5.23 ratings

    Ever wondered what to do with the Japanese paste miso? This variation of a classic Nobu fish dish is a great place to start

  • An omelette filled with rice, beansprouts and peppers

    Miso beansprout rolls

    A star rating of 4.2 out of 5.9 ratings

    Try these healthy, Asian-inspired omelettes filled with stir-fried vegetables and brown rice. Miso provides energising B vitamins and probiotic bacteria

  • Ham on the bone carved on plate with knife

    Miso-glazed roast ham

    A star rating of 5 out of 5.5 ratings

    A succulent, sweet and savoury roast ham makes the perfect centrepiece for a Sunday dinner with family and friends, especially at Christmas

  • A plate serving miso caramel chicken wings

    Miso caramel chicken wings

    A star rating of 4.2 out of 5.11 ratings

    Love salted caramel? Then you must try miso caramel. These chicken wings are coated in it to deliver the ultimate salty-sweet hit that's finger-licking good

  • Miso chicken & rice soup

    Miso chicken & rice soup

    A star rating of 4.7 out of 5.25 ratings

    Ditch the noodles and try a healthy Japanese ramen with rice, flavoured with miso, soy, mirin and spring onions

  • Miso spinach toast

    Miso spinach toast

    A star rating of 5 out of 5.1 rating

    Fancy a change from cheese on toast? Treat your tastebuds to miso, spinach, spring onions and sesame seeds. Easy to make, it takes just 10 minutes to plate up

  • A bowl of wholemeal noodles with vegetables and fried eggs

    Miso noodles with fried eggs

    A star rating of 4.6 out of 5.10 ratings

    This quick and healthy veggie dinner has a base of wholemeal noodles for a filling, fibre-rich supper. It's packed with 4 of your 5-a-day, plus vitamin C and iron too

  • Wholemeal noodles with green peppers, leeks and salmon fillets

    Miso salmon with ginger noodles

    A star rating of 4 out of 5.20 ratings

    Try this healthy dinner dish of wholemeal noodles, peppers, leeks and spinach and omega-3-rich salmon fillets. It's ready in under 25 minutes

  • Grilled miso salmon with rice noodles

    Grilled miso salmon with rice noodles

    A star rating of 4.6 out of 5.42 ratings

    Glaze succulent salmon fillets, then serve on a bed of noodles and beansprouts for an easy and quick dinner party main

  • A plate with miso burgers with mint & pomegranate slaw

    Miso burgers with mint & pomegranate slaw

    A star rating of 3.8 out of 5.22 ratings

    If you're after some healthy vegetarian burgers look no further than these, made with chickpeas plus a delicious mint and pomegranate slaw on the side

  • Miso roasted tofu with sweet potato

    Miso roasted tofu with sweet potato

    A star rating of 3.8 out of 5.15 ratings

    A blend of miso and mirin give this extra-special tofu dish added depth of flavour. This simple vegan main course is flavourful, fresh and filling

  • Saucy miso mushrooms with udon noodles

    Saucy miso mushrooms with udon noodles

    A star rating of 4.8 out of 5.15 ratings

    Portobello mushrooms take centre stage in this satisfying Japanese-style vegetarian supper - swap for salmon fillets if you prefer

  • Smoked salmon, miso & sesame 2016

    Smoked salmon, miso & sesame tartine

    A star rating of 3 out of 5.2 ratings

    A tasty brunch option or speedy lunch, omega-3 rich smoked salmon and white miso are a match made in heaven

  • Miso broccoli, egg & quinoa salad served in a bowl

    Miso broccoli, egg & quinoa salad

    A star rating of 4 out of 5.6 ratings

    Pack a lunch that will power you through the afternoon with this healthy miso and lime-dressed salad with broccoli, peas, boiled egg and radishes. It's tasty and full of goodness

  • Miso brown rice & chicken salad

    Miso brown rice & chicken salad

    A star rating of 4 out of 5.14 ratings

    Low in fat and a great source of iron, this Japanese-inspired meal gets the 'superhealthy' tag

  • Stir-fried ginger miso steak with broccoli

    Stir-fried ginger miso steak with broccoli

    A star rating of 4.4 out of 5.13 ratings

    Top wholewheat noodles with lean sirloin steak and vegetables for a low-calorie Chinese dinner that can be on the table in under 30 minutes

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