
Miso salmon
- Rick Stein
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Serves 4
Easy
Prep: 10 mins
Cook: 20 mins - 25 mins
A star rating of 4.6 out of 5.66 ratingsRate
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Glaze succulent salmon fillets in miso, balsamic vinegar and soy, then serve on a bed of noodles and beansprouts for an easy and quick dinner party main
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Ingredients
Nutrition
Units:
MetricUS
-
4 salmon fillets
about 140g each
-
sunflower oil
for greasing
For the miso glaze
- 2 tsp brown miso paste
- 2 tsp balsamic vinegar
- 2 tsp soy sauce
- 1 tsp Spanish smoked paprika
For the noodles
-
200g dried rice noodles
-
3 tbsp sunflower oil
-
3 garlic cloves
finely grated
-
25g ginger
finely grated
-
8 spring onions
sliced
-
2 medium red chillies
thinly sliced
-
100g beansprouts
-
small pack of coriander
chopped
-
1 tbsp fish sauce
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Nutrition: per serving
- kcal566
- fat28g
- saturates4g
- carbs43g
- sugars2g
- fibre1g
- protein33g
- salt1.6g
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Method
-
step 1
Boil the noodles for 3 mins in a large pan, drain and rinse under cold water through a sieve and set aside to drain completely.
-
step 2
Heat the grill to high. Mix together the miso paste, balsamic vinegar, soy sauce and paprika to make the miso glaze and brush over the salmon fillets with a pastry brush. Lay the salmon skin side down on a greased baking tray and grill for 6-8 mins until just cooked through.
-
step 3
Heat the oil in a wok and stir-fry the garlic, ginger, spring onions and chillies for a couple of mins until soft, then add the cooked noodles, beansprouts and coriander. Toss everything together until well combined and turn off the heat. To finish, stir the fish sauce into the stir-fried vegetables and noodles, then pile onto plates, topping with the salmon.
Recipe from Good Food magazine, February 2015
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A star rating of 4.6 out of 5.66 ratings
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