Try this tasty spinach and halloumi salad as a light main or starter. It contains just four ingredients so is super simple to make, and it's super speedy too
An Indian dish with plenty of flavour, saag paneer is a well-loved vegetarian side dish. It's rich in calcium and folate from the spinach and is gluten-free, too
Our vibrant green spinach risotto with crispy strips of prosciutto makes an indulgent dinner for two. It's fresh and full of spring flavours
Combine chickpeas and spinach with almond butter and spices to make this veg-packed family supper. Ready in just 25 minutes, serve with rice
Feed three adults or six kids with this spaghetti dinner that packs in two of your 5-a-day. Just the thing for children who are wary of greens
If you're looking for a comforting family curry, this simple lamb dish with spinach takes just 15 minutes to prep and is sure to go down a treat
This vegetarian pizza is super-quick to make because the base is yeast free. Packed with spinach, walnuts, mushrooms and blue cheese, it's super-tasty too
Quinoa, toasted pumpkin seeds, feta and ripe watermelon make a fabulous and filling vegetarian supper that counts as 3 of your 5-a-day
Try this tasty breakfast smoothie to start your day, pairing sweet fruit with nutritious spinach and avocado for a dose of calcium, vitamin C, folate and fibre
Our easy spinach pancake recipe gets an extra boost from matcha powder - top with fresh fruit or yogurt for a vibrant green breakfast or hearty weekend brunch.
These impressive-looking spinach filo spirals are deceptively easy to make. A take on Greek spanakopita, serve with a side salad for a weekend lunch
A low-calorie dish with contrasting flavours of salty, crispy bacon and sweet red peppers
A superhealthy, vegan curry that accounts for 2 of your 5-a-day and is low in calories to boot!
A vibrant green blended soup with half-fat crème fraîche that's healthy and filling - make a batch and freeze
This spin on Italian 'melanzane alla Parmigiana' is quick to prepare and makes a deliciously creamy, veggie bake
Wilt fresh greens then serve with crispy breadcrumbs, chilli and garlic for a low-fat, healthy side dish
This everyday, freeze-ahead supper combines tomatoes with a creamy cheese sauce - a perfect family meal
A smooth, blended soup served with crispy bacon topping - a luxurious and warming bowl of goodness
A low-fat supper of tasty tomato sauce and penne - wilt down a whole bag of spinach for extra nutrients
This crispy pastry-topped pie is crammed full of vegetables so it contains all 5 of your recommended daily intake
Serve this adaptable Mexican-style dish for brunch, breakfast or dinner with spicy tomato sauce
Teach your kids some pastry skills - and provide a lunchbox filler - with this recipe from CBeebies 'i can cook'