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Spinach pancakes

Two plates serving spinach pancakes with fruit on top

Spinach pancakes

Name: Spinach pancakes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Ingredients: 125g self-raising flour; 1 tsp baking powder; ½ tbsp sugar (any kind); 2 eggs; 1 tbsp melted butter plus extra for frying; 100ml milk; 50g baby spinach leaves washed and chopped; berries and maple syrup, to serve

Anna Glover

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Serves 2

Easy

Prep: 10 mins

Cook: 20 mins

A star rating of 4.5 out of 5.9 ratingsRate

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Enjoy these spinach-based pancakes with berries and maple syrup, or remove the sugar from the batter and serve them savoury with bacon and a poached egg

Vegetarian

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Ingredients

Nutrition

Units:

MetricUS

125g self-raising flour
1 tsp baking powder
½ tbsp sugar

(any kind)
2 eggs
1 tbsp melted butter

plus extra for frying
100ml milk
50g baby spinach leaves

washed and chopped
berries

and maple syrup, to serve

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Nutrition: Per serving

kcal404
fat13g
saturates6g
carbs55g
sugars8g
fibre3g
protein15g
salt1.54g

Method

step 1

Put the flour, baking powder, sugar, eggs, butter, milk and spinach in a blender and whizz until you get a smooth, bright green batter.
step 2

Heat a little more butter in a non-stick frying pan over a medium heat and add small dollops to the pan, 2-3 at a time. Cook for 2 mins until the edges are set, and bubbles are rising to the surface, then flip and cook for 1-2 mins more. Keep warm while you cook the remaining batches.
step 3

Serve with berries and a drizzle of syrup to serve.

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A star rating of 4.5 out of 5.9 ratings

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