Cauliflower steak with red pepper salsa

Vegan cauliflower recipes

Enjoy a plant-based feast with our vegan cauliflower dishes. This versatile vegetable can be roasted, fried, blended in soups, served in curries and pulsed into cauliflower rice.

15 ratings 4.6 out of 5 star rating

Unlock the flavours of cauliflower with a red pepper, olive and caper salsa, topped with almonds. Healthy and vegan, it makes a tasty light lunch or supper

35 mins
Easy
Healthy
Vegan
12 ratings 4.2 out of 5 star rating

Need an alternative to nut roast for veggies and vegans on Christmas Day? Try this festive and filling cauliflower roast stuffed with kale and chestnuts

1 hr and 30 mins
More effort
Healthy
Vegan
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18 ratings 4.4 out of 5 star rating

Delicious served on its own, or as a side dish with grilled chicken breasts rubbed with a little curry paste

30 mins
Easy
Vegan
24 ratings 4.6 out of 5 star rating

A simple quinoa bowl you can put together in 10 minutes and enjoy al-desko. It's vegan, healthy and gluten-free

40 mins
Easy
Healthy
Vegan
2 ratings 4.0 out of 5 star rating

Forget memories of mushy cauliflower from school. This punchy salad goes brilliantly with cold meats

25 mins
Easy
Vegan
27 ratings 4.7 out of 5 star rating

Pulse cauliflower in a food processor to make cauliflower couscous or an easy rice-like side dish that's much lower GI and ready in just 10 minutes

10 mins
Easy
Healthy
Vegan
27 ratings 5.0 out of 5 star rating

This simple vegan curry recipe uses a whole cauliflower, including the stem and leaves, so there's no waste. It's addictive and easy to make

1 hr and 10 mins
Easy
Vegan
Gluten-free
1 rating 5.0 out of 5 star rating

Spruce up a pot of shop-bought hummus with Bombay mix and a roasted cauliflower topping. Serve with pitta bread for perfect party food or as a savoury snack

30 mins
Easy
Vegan
5 ratings 3.4 out of 5 star rating

This earthy and vegetarian rice pilaf is good for feeding a crowd, so works well on a buffet table

1 hr
Easy
Healthy
Vegan
65 ratings 4.2 out of 5 star rating

Satisfying and comforting soup is the ultimate meal in a bowl, like this smooth and spicy North African blend

30 mins
Easy
Vegan
14 ratings 4.6 out of 5 star rating

Roast the veg on a quiet day and freeze it, then later in the week you can use it to whip up these healthy, gluten-free fritters in just half an hour

1 hr and 10 mins
Easy
Healthy
Vegetarian
15 ratings 4.9 out of 5 star rating

This quick and healthy recipe for roasted cauliflower with garlic and bay seasoning is perfect for salads and side dishes.

30 mins
Easy
Healthy
Vegan
9 ratings 4.5 out of 5 star rating

A stunning vegan main that's easy to prepare and looks the part on the plate. Roasting the cauliflower brings out the earthy flavours of the vegetable

40 mins
Easy
Vegan
33 ratings 3.5 out of 5 star rating

Save time on busy days by roasting the cauliflower and butternut squash ahead of time and freezing to make this tasty vegan curry at a later date

1 hr and 30 mins
Easy
Vegan
Gluten-free
2 ratings 5.0 out of 5 star rating

This help-yourself veggie starter of tempura-like lightly battered cauliflower is also good as a nibble with drinks

35 mins
More effort
Vegan
12 ratings 4.5 out of 5 star rating

Roast cauliflower with cumin and caraway then serve with healthy chickpeas and herbs in this Middle Eastern-style salad

50 mins
Easy
Vegan
35 ratings 3.8 out of 5 star rating

This healthy veggie curry is diet-friendly and a great source of iron and fibre

1 hr and 5 mins
Easy
Vegan
78 ratings 4.4 out of 5 star rating

This extra special vegan curry uses roasted cauliflower and potatoes to bring out their flavour. You can also serve as a side to meat curries

1 hr and 5 mins
Easy
Healthy
Vegan
6 ratings 5.0 out of 5 star rating

If you're eating gluten-free or dairy-free, try this delicious dhal topped with spicy cauliflower as a filling dinner or as a smaller side dish

35 mins
Easy
Vegan
Gluten-free
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