Under 200 calories recipes

This light, fruity dessert is a German summertime staple - a mixed berry compote with custard. The fruity mix is ideal as a topping for granola or stirred through ice cream

This sophisticated dessert is great for a dinner party, or for a lighter family pud use ordinary dark chocolate with less cocoa solids

Enjoy an incredible half-fat version of this classic dessert, which tastes every bit as good as the original

A velvety smooth carrot soup is perfect on it's own for supper or as an impressive dinner party starter.

A tasty, light and fluffy low-fat treat

A low fat vegetarian kebab to bring out the devil in you

Our simple homemade falafels are so easy to make. Stuff them into warm pittas with salad, or serve with couscous and hummus for a budget-friendly lunch.

Give cauliflower a bit of zing by adding coriander and red onion to make a low fat, vitamin C-packed side dish

For a smooth start to your day try this ultra-easy breakfast drink

Make your own muesli packed with fibre and great flavour using jumbo oats for slow-release energy, linseed and apricots. An easy, healthy breakfast

Serve with Thai jasmine rice for a flavour-packed low-fat meal

Try this fresh, sharp pickle with cold poached salmon, burgers off the barbecue or just buttered bread

This low-fat dessert has a wonderfully light and airy texture, and it's suitable for vegetarians too

This delicious microwave jam from Good Food reader Karen Rowe couldn't be easier to make, and it's perfect served with freshly baked scones

Whisk up a batch of classic meringues, then get creative with citrus swirl, Turkish delight and chocolate varieties

These low-fat burgers freeze well, so why not make double and freeze for another time?

There's no need to say 'no' to this fruity roulade, whisked sponges are famously low in fat – especially if you use yogurt instead of cream

Drizzling smoked salmon with this fresh dressing helps to cut through its natural richness and makes a great change to the usual squeeze of lemon

An ideal recipe for getting your Thai tastebuds into practice

A healthy and satisfying pudding that is refreshing and sweet

These hand-held puds are a great low-fat alternative to apple pie, and are bound to be a big hit with a crowd

A low fat, vitamin C-packed smoothie to start your day

This indulgent looking tart is actually fairly angelic so even those on a diet can enjoy a slice or two