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Turkey burgers with beetroot relish

Turkey burgers with beetroot relish

A star rating of 4.4 out of 5.31 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

These low-fat burgers freeze well, so why not make double and freeze for another time?

  • Freezable
  • Healthy
Nutrition: per serving
HighlightNutrientUnit
kcal183
fat4g
saturates1g
carbs7g
sugars6g
fibre2g
protein30g
low insalt0.5g
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Ingredients

  • 500g pack turkey mince
  • ½ tsp dried thyme or 2 tsp fresh
  • 1 lemon

For the relish

  • 250g cooked peeled beetroot (not in vinegar), finely diced
  • 1 small red onion , finely chopped
  • 2 tbsp chopped parsley
  • 2 tsp olive oil
  • 2 tsp wholegrain mustard
  • Little Gem lettuce , to serve
  • wholemeal pitta bread , to serve

Method

  • STEP 1

    Tip turkey into a bowl with the thyme. Finely grate in the zest from the lemon and add a little seasoning. Use your hands to mix the ingredients well, then shape into 4 patties. Chill until ready to cook. Can be frozen for up to 1 month.

  • STEP 2

    Mix the beetroot with the juice from ½ the lemon, onion, parsley, oil and mustard. Grill, griddle or barbecue the burgers for about 6 mins each side and serve with the beetroot relish, lettuce and pitta breads.

RECIPE TIPS
TIP

These turkey burgers freeze well, so why not make double and freeze for another time?

Recipe from Good Food magazine, June 2009

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Overall rating

A star rating of 4.4 out of 5.31 ratings
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