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Nutrition: per serving

  • kcal178
  • fat8g
  • saturates1g
  • carbs18g
  • sugars3g
  • fibre3g
  • protein10g
  • salt1.35g
    low
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Method

  • step 1

    Put the shallots or button onions in a bowl, cover with boiling water and set aside for 5 mins. Cook the potatoes in a pan of boiling water for 7 mins until tender. Drain and pat dry. Put tomato purée, soy sauce, oil, honey, mustard and seasoning in a bowl, then mix well. Toss the tofu in the marinade. Set aside for at least 10 mins.

  • step 2

    Heat the grill. Drain and peel shallots or onions, then cook in boiling water for 3 mins. Drain well. Thread the tofu, shallots, potatoes, courgette and pepper on to 8 x 20cm skewers. Grill for 10 mins, turning frequently and brushing with remaining marinade before serving.

RECIPE TIPS
SERVING SUGGESTION

Perfect with some white or brown rice.

Recipe from Good Food Vegetarian Christmas, December 2006

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Comments, questions and tips (12)

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Overall rating

A star rating of 3.5 out of 5.14 ratings

lizleicester

A star rating of 4 out of 5.

Messy to make but really tasty and look lovely.

annapavlova

These were good and both children and adults ate them up. I didn't have a courgette but used cherry tomatoes to make up the weight, and substituted Agave Nectar for honey. You would need to use smoked tofu for this recipe, plain would be bland and I suspect not firm enough either. I served with…

lucricia011

A star rating of 5 out of 5.

loved this, def a fam fave. used diff veg and served with rice n peas and tomato salsa..hummm so easy to prepare too

gbkjxc03

A star rating of 3 out of 5.

Just OK and no better for me......

gillh007

A star rating of 2 out of 5.

This didn't work for me, couldn't get hold of smoked tofu, so not sure if that made the difference. Won't be doing again. Lacked taste. :0(

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