Kidney bean recipes

Kidney beans and veg make chicken drumsticks go further with this sweet and hot curry - pack in 4 of your 5 a day in a filling family meal

Turkey is the ultimate healthy, feelgood food - low in fat but high in protein. Jazz it up with a spicy salsa

Tuck into this comforting cajun-spiced sausage and bean stew on cold winter nights. Enjoy with jacket or mashed potatoes or crusty bread

A clever mix of basmati and wild rice gives this superhealthy chicken dish a wonderfully nutty bite

This vegetarian meal in a bowl shows how something delicious can be made from mostly storecupboard ingredients

Unlike regular potatoes, sweet potatoes count as one of your five-a-day. They're naturally sweet-tasting and they won't disrupt your blood sugar levels

Gluten free and low in fat, this vibrant vegan rice dish is packed with kidney beans, green olives and peppers

A comforting supper for a crowd that you can freeze ahead to save time on the night

This is a soupy version of a classic chilli - kept mellow so children can enjoy it too

Get the kids involved in making this easy veggie Mexican buffet with healthy beans and avocado

Make the most of your roast dinner by using up leftover chicken in these filling wraps

The easiest chilli you'll ever make, with ready-to-eat grains, kidney beans in chilli sauce and summer veggies - it's 4 of your 5-a-day too!

Perfect party nibbles to impress your guests with

A speedy version of a Jamaican pork jerk favourite - loads of flavour, not too spicy

Cook up this creamy Jamaican-style chicken served with kidney bean and red pepper coconut brown rice. It’s deceptively healthy – low in fat and rich in fibre

Get four of your 5-a-day with this healthy vegan puttanesca. With spaghetti, kidney beans, tomatoes, olives and spinach, it's quick, easy and full of nutrients

For a super speedy supper, try Jack Monroe's vegetarian kidney bean chilli - a great way to get 2 of your 5-a-day in this microwavable, midweek meal

Enjoy this Mexican-inspired vegetarian brunch of egg, tomato, avocado, kidney beans and cheese, on top of tortilla. It's spicy, filling and full of flavour

Tex-Mex goes healthy with these corn tortillas topped with chipotle kidney beans, pickled red onions, coriander and lime

This speedy tortilla supper counts as 3 of your 5 a day and needs just four ingredients. It doesn't get much easier than this veggie storecupboard meal

A simple chicken casserole with paprika, cumin and coriander served in a tomato sauce with basmati rice and kidney beans

Kung-pao cauliflower is a deliciously spiced vegan main that counts as three of your five-a-day. This plant-based dinner for two is super simple to make

Impress your friends with a tasy chilli supper