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Sweet potato jackets with guacamole & kidney beans

Sweet potato jackets with guacamole & kidney beans

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A star rating of 4.7 out of 5.23 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

Unlike regular potatoes, sweet potatoes count as one of your five-a-day. They're naturally sweet-tasting and they won't disrupt your blood sugar levels

  • Gluten-free
  • Vegan
  • Vegetarian
Nutrition: per serving
NutrientUnit
kcal586
fat21g
saturates4g
carbs73g
sugars31g
fibre24g
protein14g
salt0.3g
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Ingredients

Method

  • STEP 1

    Heat oven to 220C/200C fan/gas 7, oil the sweet potatoes, then put them straight on the oven shelf and roast for 45 mins or until tender all the way through when pierced with a knife.

  • STEP 2

    Meanwhile, mash the avocado with the lime juice in a small bowl, then stir in the chilli, tomatoes, coriander and onion.

  • STEP 3

    Cut the potatoes in half and top with the beans and guacamole. Serve with the lime wedges for squeezing over.

RECIPE TIPS
DID YOU KNOW
Avocados supply more potassium than bananas. This, plus their rich mono-unsaturated fat content makes them super healthy for the heart.

Goes well with

Recipe from Good Food magazine, June 2016

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A star rating of 4.7 out of 5.23 ratings
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