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Lemony courgette and prawn tagliatelle in two white bowls

Healthy summer dinner recipes

64 Recipes
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Discover our best healthy summer meal ideas using seasonal ingredients. Try our nutritious recipes including prawn and courgette pasta, easy vegan tacos and chicken stew

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Showing items 1 to 24 of 64

  • Lemony prawn & courgette tagliatelle in a bowl

    Lemony prawn & courgette tagliatelle

    A star rating of 4.6 out of 5.74 ratings

    Make this king prawn and courgette tagliatelle in just 20 minutes. It's full of garlic, lemon and chilli, and it's healthy too, so it's great for busy weeknights

  • Masala frittata with avocado salsa

    Masala frittata with avocado salsa

    A star rating of 4.7 out of 5.46 ratings

    A spicy twist on a simple frittata recipe, with Masala paste, coriander and plump cherry tomatoes. Pair it with our avocado salsa for a light and budget-friendly supper

  • Steak & Vietnamese noodle salad served in a bowl with chopsticks

    Steak & Vietnamese noodle salad

    A star rating of 4.2 out of 5.9 ratings

    Serve up this healthy steak and noodle salad for supper and nourish your body with nutrients as well as energy from complex carbs.

  • Three open wraps serving chicken & lemon skewers

    Chicken & lemon skewers

    A star rating of 4.6 out of 5.42 ratings

    These chicken skewers in flatbreads taste great as well as being healthy and an easy-to-make dinner for hectic weeknights

  • Two prawn & salmon burgers with green salad

    Prawn & salmon burgers with spicy mayo

    A star rating of 4.6 out of 5.96 ratings

    These prawn and salmon burgers are not only fabulously tasty, they're healthy too, being rich in omega-3. Make them for the family in just 25 minutes

  • Artichoke and aubergine rice in a bowl with a serving spoon

    Artichoke & aubergine rice

    A star rating of 4.6 out of 5.39 ratings

    As well as being tasty, this aubergine and artichoke is low fat, low calorie and cost effective. Make a large batch and eat it cold the next day

  • Spicy chicken couscous

    Spicy chicken couscous

    A star rating of 4.5 out of 5.45 ratings

    This quick one-pot dish is perfect for a summer supper

  • A number of veggie nuggets served on a plate with summer slaw

    Veggie nuggets with summer slaw

    A star rating of 3.6 out of 5.5 ratings

    Made from protein-rich quinoa and peanut butter, these flavoursome nuggets taste great served with our healthy slaw made with gut-friendly bio yoghurt

  • Tortillas with vegetables and salsa on board with spoon

    Easy vegan tacos

    A star rating of 4.8 out of 5.19 ratings

    Make these tasty vegan tacos with a smoky-sweet salsa and pack in all of your 5-a-day in one meal. Kiwi brings a moreish, fruity dimension to the salsa

  • Giant couscous salad with charred veg & tangy pesto on a yellow serving platter

    Giant couscous salad with charred veg & tangy pesto

    A star rating of 5 out of 5.3 ratings

    The beetroot here is rich in folate, iron, manganese and potassium and a chemical called betalain, which has antioxidant and anti-inflammatory properties. Beetroot is also rich in nitrates, which may help lower blood pressure and improve athletic performance

  • A pan serving Spanish rice with squid, prawn & fennel

    Spanish rice with squid, prawn & fennel

    A star rating of 5 out of 5.2 ratings

    Make this Spanish paella-style dish with squid ink for dramatic black rice – but if you can't find it, use saffron instead for the more familiar yellow look

  • A plate with herb & garlic pork with summer ratatouille

    Herb & garlic pork with summer ratatouille

    A star rating of 3.9 out of 5.18 ratings

    Pack in the vegetables with a fragrant herb and garlic pork dish that is not only low-fat and low-calorie but also provides five of your five-a-day

  • Three summer veg tostadas

    Summer veg tostadas

    A star rating of 5 out of 5.3 ratings

    Whip up these colourful veggie tostadas in just 30 minutes. Packed with summer veg, they make a flavourful, healthy and low-calorie midweek meal

  • Chicken with crushed harissa chickpeas served on a white plate

    Chicken with crushed harissa chickpeas

    A star rating of 4.2 out of 5.48 ratings

    Need something speedy for dinner? Try this chicken, coated in flavourful za'atar and served with spiced chickpeas. It's simple, but seriously delicious

  • Fragrant biryani with coriander cod in a large dish

    Fragrant biryani with coriander cod

    A star rating of 5 out of 5.4 ratings

    Try this delicious biryani served with cod fillets. White fish is a great lean protein, making this a healthy dish that's low in calories and fat

  • Paprika chicken with tomatoes & lentils served on a plate

    Crispy paprika chicken with tomatoes & lentils

    A star rating of 4.3 out of 5.11 ratings

    If you're looking for a quick but nutritious main meal, look no further – this healthy paprika chicken with tomatoes and lentils delivers four of your 5-a-day

  • A plate with miso burgers with mint & pomegranate slaw

    Miso burgers with mint & pomegranate slaw

    A star rating of 3.8 out of 5.22 ratings

    If you're after some healthy vegetarian burgers look no further than these, made with chickpeas plus a delicious mint and pomegranate slaw on the side

  • Summer chicken stew

    Summer chicken stew

    A star rating of 4.1 out of 5.38 ratings

    One-pots aren't just for winter, try this fresh summer version with leeks, green beans, peas, new potatoes and tender chicken thighs

  • Grilled aubergine tabbouleh

    Grilled aubergine tabbouleh

    A star rating of 3.5 out of 5.6 ratings

    A vegan tabbouleh with all the flavours of summer. The coconut and tahini dressing adds a creamy, nutty element to this winning couscous

  • Pesto-crusted cod with puy lentils recipe

    Pesto-crusted cod with puy lentils

    A star rating of 4.6 out of 5.19 ratings

    A light and healthy fish supper with homemade basil pesto, fresh tomatoes and a hint of chilli – ready in under half an hour

  • Greek-style roast fish

    Greek-style roast fish

    A star rating of 4.4 out of 5.147 ratings

    Oven-bake white fish fillets with potatoes, tomatoes and herbs for a healthy and gluten-free weeknight dinner

  • A serving of gingery broccoli-fry with cashews in a bowl with chopsticks alongside

    Gingery broccoli-fry with cashews

    A star rating of 4.8 out of 5.10 ratings

    Try our gingery broccoli-fry for a healthy veggie dinner. It's a bit like fried rice but with antioxidant-rich broccoli instead

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