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Lemony prawn & courgette tagliatelle in a bowl

Lemony prawn & courgette tagliatelle

A star rating of 4.5 out of 5.59 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

Make this king prawn and courgette tagliatelle in just 20 minutes. It's full of garlic, lemon and chilli, and it's healthy too, so it's great for busy weeknights

  • Healthy
Nutrition: Per serving
HighlightNutrientUnit
low inkcal478
fat15g
saturates2g
carbs54g
sugars5g
fibre7g
protein28g
salt1.3g
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Ingredients

  • 2 tbsp olive oil
  • 2 courgettes (about 500g), trimmed and coarsely grated
  • 1 large garlic clove , finely grated
  • 1 small red chilli , finely chopped
  • 180g tagliatelle
  • 150g raw king prawns , peeled and deveined
  • 1 lemon , zested and juiced
  • ½ small bunch of parsley , finely chopped

Method

  • STEP 1

    Heat the oil in a frying pan and fry the courgette for 4-5 mins, then stir through the garlic and chilli.

  • STEP 2

    Cook the tagliatelle following pack instructions. Drain, reserving some of the cooking water.

  • STEP 3

    Add the prawns to the courgette mixture, and cook for 2 mins until pink. Toss through the tagliatelle, the lemon zest and juice, parsley, some seasoning and a splash of the reserved cooking water. Divide between bowls and serve.

Goes well with

Recipe from Good Food magazine, June 2020

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Overall rating

A star rating of 4.5 out of 5.59 ratings
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