Showing 1 to 24 of 71 results

  • Date & peanut butter dip with celery and green peppers

    Date & peanut butter dip

    A star rating of 5 out of 5.1 rating

    Try our date and peanut butter dip for a healthy snack. This sweet dip works really well with crisp veg, and you could use coconut yogurt to make it vegan

  • A large salad shirazi (tomato, cucumber & red onion salad) in a serving bowl

    Salad shirazi (tomato, cucumber & red onion salad)

    A star rating of 5 out of 5.2 ratings

    Toss diced tomatoes, cucumber and red onion together with pomegranate seeds, then dress with lime juice and olive oil to make this vibrant Persian salad

  • Jars filled with overnight oats

    Peanut butter & date oat pots

    A star rating of 4.3 out of 5.41 ratings

    Try these make-ahead overnight oats for a healthy start to your day. They're naturally sweetened with dates and cinnamon and a good source of calcium.

  • Pecan-stuffed dates on a serving platter

    Pecan-stuffed dates

    A star rating of 3.7 out of 5.3 ratings

    Make these easy stuffed dates as a canapé, or for after-dinner nibbles. Ideal for when you have lots of mouths to feed or looking for a new way to enjoy dates for Iftar

  • Moroccan harira

    Moroccan harira

    A star rating of 4.9 out of 5.33 ratings

    This is a healthy vegetarian version of the classic Moroccan soup with plenty of cumin, turmeric and cinnamon, each offering different health benefits, plus it's low in fat and calories too

  • Salad bowl with chicken and hummus

    Quick chicken hummus bowl

    A star rating of 4.7 out of 5.28 ratings

    Make our healthy chicken and hummus salad bowl for a delicious budget lunch option. It can be thrown together in just 10 minutes and delivers three of your 5-a-day

  • Veggie hummus pasta salad in a bowl

    Veggie hummus pasta salad

    A star rating of 4.2 out of 5.5 ratings

    Make your own hummus in this family pasta salad. Dish up for little ones first, then scatter with pul biber chilli flakes and crumbled feta for the grown-ups

  • Spinach falafel & hummus bowl

    Spinach falafel & hummus bowl

    A star rating of 4.4 out of 5.15 ratings

    Make this easy vegan salad bowl, with homemade spinach falafels and hummus served alongside pitta and salad. It's packed with nutrients for a healthy supper

  • Roasted cauli-broc bowl with tahini hummus 2016

    Roasted cauli-broc bowl with tahini hummus

    A star rating of 4.7 out of 5.30 ratings

    A simple quinoa bowl you can put together in 10 minutes and enjoy al-desko. It's vegan, healthy and gluten-free

  • Falafels with hummus & tabbouleh

    Falafels with hummus & tabbouleh

    A star rating of 3.9 out of 5.10 ratings

    Make your own chickpea and butter bean fritters and serve with a herby couscous salad - the recipe makes enough for two meals

  • Butternut & harissa hummus

    Butternut & harissa hummus

    A star rating of 4.3 out of 5.16 ratings

    Roast pumpkin with plenty of garlic then blitz into a Moroccan-style dip with spicy harissa and sesame paste

  • Two bowls filled with chickpea soup

    Chickpea soup with chunky gremolata

    A star rating of 4.7 out of 5.17 ratings

    If you like hummus, you'll love this low-calorie, gluten-free soup that provides an incredible four of your 5-a-day in each serving

  • The ingredients for chicken & aubergine shawarma pittas laid out on a tray

    Chicken & aubergine shawarma pittas

    A star rating of 4 out of 5.4 ratings

    Pile up pittas with chicken, aubergine, hummus, chilli, pickles, parsley salad and garlic mayo to make an easy, tasty and healthy midweek supper

  • Lamb & chickpea soup served in a bowl

    Lamb & chickpea soup

    A star rating of 5 out of 5.8 ratings

    Enjoy this warming lamb soup, which provides all five of your 5-a-day. It's comforting and filling, so you’d never guess it’s low in calories, too

  • Charred squash & spiced lamb on a plate

    Charred squash & spiced lamb

    A star rating of 5 out of 5.1 rating

    Forget typical burgers – use your barbecue to create this extra-special charred squash and spiced lamb dish. Add feta, pistachios and pomegranate to serve

  • Fruity lamb tagine in a white casserole dish

    Easy lamb tagine

    A star rating of 4.8 out of 5.285 ratings

    This fruity, Moroccan-style lamb tagine is full of goodness and guaranteed to satisfy a crowd. Save time and make this easy one-pot up to two days ahead

  • Mediterranean vegetables with lamb

    Mediterranean vegetables with lamb

    A star rating of 4.5 out of 5.88 ratings

    A one-pot packed with veg and tender lamb that will keep the whole family satisfied

  • Bulgur wheat salad in bowl with spoon

    Kisir (Turkish salad)

    A star rating of 4.9 out of 5.11 ratings

    Enjoy this bulgur wheat salad as a vegan main, or a side dish to serve with a leg of lamb, chops or roasted aubergine

  • Moroccan chicken one-pot scattered with feta, mint and lemon zest

    Moroccan chicken

    A star rating of 4.8 out of 5.314 ratings

    You don't need a clay pot to whip up a fragrant, North African tagine. Make this Moroccan chicken in a casserole dish and top with feta, mint and lemon.

  • Moroccan chickpea soup in four bowls with naan bread

    Moroccan-style chickpea soup

    A star rating of 4.6 out of 5.312 ratings

    This easy chickpea soup is packed with veg and flavoured with aromatic cumin spice. Perfect for a hearty vegetarian lunch or dinner, served with flatbreads.

  • Moroccan chickpea, squash & cavolo nero stew in a patterned bowl

    Moroccan chickpea, squash & cavolo nero stew

    A star rating of 4.8 out of 5.120 ratings

    This healthy veggie stew has real depth of flavour. A North African-style dish that contains three of your five-a-day and is great for feeding the family

  • Moroccan freekeh traybake served in a roasting tin

    Moroccan freekeh traybake

    A star rating of 4.2 out of 5.29 ratings

    Combine chickpeas and freekah with cherry tomatoes, olives and apricots to make this easy vegetarian one-pan supper. It's tasty and healthy, serving up three of your 5-a-day

  • Spicy Moroccan eggs

    Spicy Moroccan eggs

    A star rating of 4.3 out of 5.28 ratings

    This quick, spicy brunch dish is packed with healthy courgettes, chickpeas, tomatos and spinach. Flavour your sauce with rose harissa