Pasta with veg and chicken on plate

Healthy pasta salad recipes

10 Recipes

Make an easy and nutritious lunch with our healthy pasta salad recipes. Try a simple, storecupboard recipe, a veg-packed ratatouille or Scandi-style salmon.

Chicken & pasta salad

4.53846

(13 ratings)

For a speedy, superhealthy supper this pasta dish is just the thing - save leftovers for lunch the next day
  • 30 mins
  • Easy
  • Healthy

Ratatouille pasta salad with rocket

4.2

(5 ratings)

Use up leftover ratatouille to make a substantial vegetarian lunch that's quick to prepare and also super healthy, providing all five of your five-a-day...
  • 13 mins
  • Easy
  • Healthy

Curried pasta salad

4.285715

(7 ratings)

Take the blueprint of Coronation chicken, omit the meat and add pasta and you have a fresh fusion side dish
  • 22 mins
  • Easy
  • Vegetarian
  • Healthy

Hot pasta salad

4

(6 ratings)

This a good source of vitamin C and packed full of veg. Take some to work
  • 20 mins
  • Easy
  • Healthy

Salmon pasta salad with lemon & capers

4.583335

(12 ratings)

Use frozen, skinless wild salmon fillets for a cheap and filling lunch on the go. This low-calorie, healthy dish couldn't be easier to whip up...
  • 30 mins
  • Easy
  • Healthy

Scandi beetroot & salmon pasta

5

(3 ratings)

Eat well at work with this easy-to-prepare Scandinavian-inspired beetroot and salmon fusilli salad. It'll keep you going through the afternoon...
  • 25 mins
  • Easy
  • Healthy

Prawn, dill & cucumber pasta

3.642855

(14 ratings)

Supper can be ready in 25 minutes with just six fresh ingredients and a bag of pasta
  • 22 mins
  • Easy
  • Healthy

Apple & penne slaw with walnuts

3.5

(6 ratings)

Try a fresh twist on the classic pasta salad with a tangy, veggie yogurt-based dressing, plus apples, walnuts and chickpeas. It's a healthy, low-calorie lunch option that provides 3 of your 5-a-day...
  • 27 mins
  • Easy
  • Healthy
  • Vegetarian
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