Healthy one-pot recipes

A one pot rice dish is a fab way to use up leftovers - this one combines healthy veg and turkey, topped with fried egg

This fast, fresh pasta sauce with cherry tomatoes, prawns and crème fraîche is ideal for a midweek supper, and it's low-fat

This all-in-one, 40-minute meal makes a brilliant, fuss-free supper, and saves on the washing up too. Pair with potatoes or rice for a hearty dinner

Create a delicious beef and broccoli meal in one pot, fast! Contains 2 of your 5-a-day

Use up leftovers in this superhealthy one-pot, packed with vital nutrients

For an easy, warming family casserole on a budget, this one-pot ticks all the boxes

Simple one-pots are perfect for the busy cook. This chicken tagine is great eaten with cous cous for something a bit more filling

A spicy, filling one pot that has a bit of added zing. Make it a mid-week must

A summery tomato-based stew, packed with veg and perfect to make ahead

You can't beat this low-fat, one-pot recipe for an easy meal, bursting with summer colour and flavour

This quick prawn dish is great for an impressive midweek meal

Sardines cooked on the barbie are a great summer treat - you can cook indoors too in a single pot

This healthy Moroccan-style one-pot can be slow-cooked and dished up at different times - ideal for busy households

Gluten free and low in fat, this vibrant vegan rice dish is packed with kidney beans, green olives and peppers

This fruity, Moroccan-style lamb tagine is full of goodness and guaranteed to satisfy a crowd. Save time and make this easy one-pot up to two days ahead

A super-fast superhealthy meal - chicken and chickpea pilau made in just one pot

Make a superhealthy start to the week with this hearty and wholesome one-pot

Casseroles aren't just for winter – this light, vibrant one-pot is packed with spring veg and herby pesto

This flavoursome, low-fat chicken casserole is easy to make and freezes really well, so why not make double and freeze for speedy midweek meals?

Keep a jar of smoky chipotle chilli paste in your cupboard, to add a kick to a healthy chicken stew

One-pots aren't just for winter, try this fresh summer version with leeks, green beans, peas, new potatoes and tender chicken thighs

A healthy flavour-packed curry that counts as one of your 5 a day, and it's low in fat

Keep the washing-up down to an absolute minimum with this one-pot supper - you can even eat it out of the cooking dish!

Start with ½ tsp of five-spice in this spiced rice as it’s quite a strong flavour, but you may want to add more. It makes a filling and healthy veggie main