
Roast summer vegetables & chickpeas
- Barney Desmazery
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Serves 4
Easy
Prep: 20 mins
Cook: 50 mins
A star rating of 4.3 out of 5.101 ratingsRate
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A summery tomato-based stew, packed with veg and perfect to make ahead
Healthy
Vegan
Vegetarian
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Summer pudding trifles
A star rating of 4.3 out of 5.10 ratings
Ingredients
Nutrition
Units:
MetricUS
-
3 courgettes
thickly sliced
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1 aubergine
cut into thick fingers
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3 garlic cloves
chopped
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2 red peppers
deseeded and chopped into chunks
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2 large baking potatoes
peeled and cut into bite-size chunks
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1 onion
chopped
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1 tbsp coriander seeds
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4 tbsp olive oil
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400g/14oz can chopped tomatoes
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400g/14oz can chickpeas
rinsed and drained
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small bunch coriander
roughly chopped
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Nutrition: per serving
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kcal327
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fat15g
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saturates2g
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carbs40g
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sugars13g
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fibre9g
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protein11g
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salt0.51g
low
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Method
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step 1
Heat oven to 220C/200C fan/gas 7. Tip all the vegetables into a large roasting tin and toss with the coriander seeds, most of the olive oil and salt and pepper. Spread everything out to a single layer, then roast for 45 mins, tossing once or twice until the vegetables are roasted and brown round the edges.
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step 2
Place the tin on a low heat, then add the tomatoes and chickpeas. Bring to a simmer and gently stir. Season to taste, drizzle with olive oil, then scatter over the coriander. Serve from the tin or pile into a serving dish. Eat with hunks of bread.
RECIPE TIPS
TIP
For a one-pot Sunday lunch, roast a chicken in the tin for 30 mins, then remove from the tin and toss in the veg. Nestle the chicken back among them and continue to cook as above.
Recipe from Good Food magazine, June 2009
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A star rating of 4.3 out of 5.101 ratings
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