Soy & ginger salmon with soba noodles
- Preparation and cooking time
- Plus marinating
- Serves 4
A light and healthy stir-fried noodle dish with fish glazed in Asian flavours - a nutritious midweek supper
- STEP 1
In a small bowl, mix the ginger, garlic, soy and vinegar. Add the salmon and leave to marinate for 10 mins. Heat a large non-stick frying pan. Lift the fish from the marinade with a slotted spoon and fry for 2-3 mins on each side, then tip in the marinade and a splash of water, and bubble for 1 min.
- STEP 2
Cook the noodles following pack instructions. Tip in the soya beans 3 mins before the end, then add the veg mix for the final min. Drain everything really well. Serve the noodles and veg with the salmon and sauce spooned over.