Scandi-style flatbread on a serving platter

Scandi-style flatbread

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(1 ratings)

Prep: 5 mins Cook: 10 mins

Easy

Serves 1

Top these Scandinavian-inspired flatbreads with poached salmon, beetroot, capers, cucumber and yogurt for a quick and easy lunch or supper

Nutrition and extra info

Nutrition: Per serving

  • kcal619
  • fat24g
  • saturates6g
  • carbs60g
  • sugars12g
  • fibre5g
  • protein39g
  • salt1.6g
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Ingredients

  • ½ small cucumber, halved
  • ½ lemon, zested and juiced
    Lemon

    Lemon

    le-mon

    Oval in shape with a pronouced bulge on one end, lemons are one of the most versatile…

  • 1 tsp capers
    Capers in bowl

    Capers

    kay-per

    Capers are the small flower buds of the Capparis shrub that grows in the Mediterranean. As they…

  • 1 flatbread
  • 2 tbsp fat-free Greek yogurt
  • 2 small cooked beetroot, cut into cubes
    Beetroot

    Beetroot

    beat-root

    A favourite in 1970s British salads (cooked and pickled in vinegar), beetroot is a root…

  • 1 poached salmon fillet, flaked
    Salmon

    Salmon

    sam-on

    With its delicate, sweet flesh and wide availability, salmon is one of the most popular fish.…

  • a few dill fronds

Method

  1. Scoop out the seeds from the cucumber with a teaspoon and cut into rounds. Toss with the lemon juice and capers, and season to taste. 

  2. Warm the flatbread under the grill for 1-2 mins on each side. Spread over the yogurt and top with the cubed beetroot, flaked salmon, and the cucumber salad. Sprinkle over the dill fronds and lemon zest, and season with black pepper to serve.

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Comments, questions and tips

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Be the first to comment...We'd love to hear how you got on with this recipe. Did you like it? Would you recommend others give it a try?
Johnhuk
18th May, 2020
Is the beetroot just cooked or pickled?
lulu_grimes's picture
lulu_grimes
20th May, 2020
Hello, It's just cooked. Lulu
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