Scandi-style flatbread on a serving platter

Scandi-style flatbread

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(1 ratings)

Prep: 5 mins Cook: 10 mins


Serves 1

Top these Scandinavian-inspired flatbreads with poached salmon, beetroot, capers, cucumber and yogurt for a quick and easy lunch or supper

Nutrition and extra info

Nutrition: Per serving

  • kcal619
  • fat24g
  • saturates6g
  • carbs60g
  • sugars12g
  • fibre5g
  • protein39g
  • salt1.6g
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  • ½ small cucumber, halved
  • ½ lemon, zested and juiced



    Oval in shape with a pronouced bulge on one end, lemons are one of the most versatile…

  • 1 tsp capers
    Capers in bowl



    Capers are the small flower buds of the Capparis shrub that grows in the Mediterranean. As they…

  • 1 flatbread
  • 2 tbsp fat-free Greek yogurt
  • 2 small cooked beetroot, cut into cubes



    A favourite in 1970s British salads (cooked and pickled in vinegar), beetroot is a root…

  • 1 poached salmon fillet, flaked



    With its delicate, sweet flesh and wide availability, salmon is one of the most popular fish.…

  • a few dill fronds


  1. Scoop out the seeds from the cucumber with a teaspoon and cut into rounds. Toss with the lemon juice and capers, and season to taste. 

  2. Warm the flatbread under the grill for 1-2 mins on each side. Spread over the yogurt and top with the cubed beetroot, flaked salmon, and the cucumber salad. Sprinkle over the dill fronds and lemon zest, and season with black pepper to serve.

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Comments, questions and tips

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Be the first to comment...We'd love to hear how you got on with this recipe. Did you like it? Would you recommend others give it a try?
18th May, 2020
Is the beetroot just cooked or pickled?
lulu_grimes's picture
20th May, 2020
Hello, It's just cooked. Lulu
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