
Next level chicken katsu curry
- Barney Desmazery
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Serves 4 - 6
Easy
Prep: 20 mins
Cook: 45 mins
plus marinating
A star rating of 4.6 out of 5.138 ratingsRate
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Make this Japanese-inspired dish of crunchy chicken and a rich, warmly spiced sauce. Our ultimate version is easy to make but packs plenty of flavour
Freezable
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Barney's tips for the perfect chicken katsu curry:
- I find that adding red or brown miso paste gives the katsu sauce extra depth. If you don’t have any miso, add another splash of soy sauce instead.
- This recipe can be made using flattened, boneless pork steaks in place of chicken. Pork loin steaks will give you the most uniformed, fat-free piece of meat to work with.
- Both the katsu and curry sauce both freeze well. You can freeze the katsu between sheets of baking parchment to stop it sticking, then fry from frozen. Freeze the sauce in an airtight container and defrost fully before reheating.
- I've used Togarashi spice mix to give the flour coating a flavour boost. This Japanese spice blend includes chilli, orange and sesame and is often used as a seasoning. Alternatively, you could use a sprinkling of mild chilli powder.
Ingredients
Nutrition
Units:
MetricUS
For the katsu
-
2 large chicken breasts
-
400ml milk
-
100g plain flour
-
2 eggs
beaten
-
150g panko breadcrumbs
or coarse dried breadcrumbs
-
sprinkling shichimi togarashi
or chilli power, plus extra to serve
-
splash of soy sauce
-
sunflower oil
for frying
For the curry sauce
-
50g butter
-
1 large carrot
chopped
-
1 onion
chopped
-
4 garlic cloves
chopped
-
large piece of ginger
chopped
-
2 tbsp mild curry powder
-
1 tbsp honey
-
1 tbsp ketchup
-
1 tbsp red or brown miso paste
-
1 tbsp soy sauce
-
1 chicken stock cube
-
shredded white cabbage
shredded nori, sesame seeds and cooked rice, to serve
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Nutrition: per serving (6)
-
kcal579
-
fat19g
-
saturates8g
-
carbs61g
-
sugars12g
-
fibre6g
high
-
protein37g
high
-
salt3.3g
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Method
-
step 1
Cut each chicken breast in half lengthways, creating four fillets. Put each fillet between two sheets of baking parchment and beat with a rolling pin to even out the thickness.
-
step 2
Pour the milk into a bowl and season with a large pinch of salt, then add the chicken fillets. Cover and leave in the fridge for at least 20 mins or for up to 24 hrs (the longer you leave the chicken in the milk, the more succulent it will be).
-
step 3
When you’re ready to coat the chicken, tip the flour, eggs and breadcrumbs into three separate bowls, then season the flour with the togarashi and stir the soy sauce into the eggs. Scoop one chicken fillet out of the milk and coat in the flour mix, then dip into the egg mix and coat in the breadcrumbs. Set on a plate and repeat with the rest of the chicken fillets. Can be prepared up to a day ahead and frozen for up to a month.
-
step 4
To make the curry sauce, heat the butter in a saucepan and sizzle the carrot and onion for 5 mins, then add the garlic and ginger and cook for a few mins more. Scatter over the curry powder and cook for 1 min, then stir in the honey, ketchup, miso paste and soy sauce to create a sticky paste. Cook for 1 min more, then pour in 700ml boiling water and crumble in the stock cube. Cover and simmer for 20 mins until the carrot is soft. Tip the sauce into a blender and blitz until completely smooth (alternatively, use a hand blender). Season to taste. Can be made up to three days ahead and chilled or frozen for up to three months.
-
step 5
To cook the katsu, heat a good layer of oil in a large frying pan, then add as many of the chicken fillets as you can fit and fry for 3-4 mins on each side until deep golden and crisp. Transfer to a tray and keep warm in a low oven while you cook the remaining fillets.
-
step 6
Mix the cabbage and seaweed and sprinkle over some sesame seeds, if using. Top the katsu with the curry sauce and serve with the rice and salad, if you like.
Barney Desmazery
As Good Food's longest-serving team member, Barney has written and tested thousands of recipes, worked with many of Britain's top chefs and created videos, live events and masterclasses. After gaining a chef's dipolma and working in restaurants across London, France and Australia, he joined Good Food, where he specialises in sourdough baking, foraging, seasonal ingredients and open-fire cooking. Barney has also published his own cookbook One Dish Four Ways. See Barney’s recipes.

Recipe from Good Food magazine, March 2019
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A star rating of 4.6 out of 5.138 ratings
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