The BBC Good Food logo
Buckwheat crepe filled with an egg and mushrooms on the side

Wheat-free recipes

47 Recipes

If you're looking for delicious wheat-free recipes, this collection has everything from breads and wraps to pasta and brownies. We're sure you'll find what you're after!


Showing items 1 to 24 of 47

  • Buckwheat crêpe madame served with mushrooms

    Buckwheat crêpe madames

    A star rating of 4.7 out of 5.10 ratings

    Enjoy these buckwheat pancakes with eggs, cheese and ham for breakfast or brunch. They're good for Pancake Day or something different at the weekend

  • High protein breakfast

    High protein breakfast

    A star rating of 4.2 out of 5.6 ratings

    A protein-packed version of a classic fry-up from Joe Wicks. Pile on the steak, mushrooms and spinach for a hearty, filling start to the day

  • Cinnamon buckwheat pancakes with cherries

    Easy buckwheat pancakes

    A star rating of 4.4 out of 5.9 ratings

    Top our simple buckwheat pancakes with juicy cherries. They're packed with nutrients and are perfect for an indulgent weekend breakfast

  • Buckwheat with charred baby aubergines served on a decorative plate

    Buckwheat with charred baby aubergines

    A star rating of 3.4 out of 5.3 ratings

    Make the most of buckwheat with our healthy, low-calorie veggie lunch. Aubergines, lentils, walnuts, spring onions, dried cherries and goat's cheese pack a real flavour punch

  • Lamb with buckwheat noodles & tomato dressing

    Lamb with buckwheat noodles & tomato dressing

    A star rating of 4.3 out of 5.12 ratings

    This stir-fry is low in fat and calories. Use a lean cut of meat and combine with plenty of vegetables to get four of your recommended 5-a-day

  • Chicken soba noodles

    Chicken soba noodles

    A star rating of 3.8 out of 5.10 ratings

    Quick and easy to prepare, whether you're packing them up for work or grabbing a bite at home

  • Pea fusilli with ham & mustard sauce served on a plate

    Pea fusilli with ham & mustard sauce

    A star rating of 5 out of 5.2 ratings

    Cook this quick pasta dish with the flavours of pea, ham and mustard when you need dinner, fast. It's a filling, gluten-free meal that uses just four ingredients

  • Veggie meatballs with tomato courgetti

    Veggie meatballs with tomato courgetti

    A star rating of 4 out of 5.25 ratings

    Spiralize courgettes to make this healthier, gluten-free 'pasta' dish. The vegetarian meatballs use ground almonds instead of breadcrumbs to increase the protein

  • Quinoa tabbouleh

    Quinoa tabbouleh

    A star rating of 3.8 out of 5.16 ratings

    Enjoy this nutrient-packed salad, with juicy tomatoes and cucumber, as a delicious and healthy lunch

  • Courgette & quinoa-stuffed peppers

    Courgette & quinoa-stuffed peppers

    A star rating of 4.4 out of 5.21 ratings

    Take just 5 ingredients and create this healthy Mediterranean-style vegetarian bake for a low-calorie, low-fat supper

  • A dish of quinoa salad with avocado mayo

    Quinoa salad with avocado mayo

    A star rating of 3.9 out of 5.13 ratings

    Easy to put together and full of flavour, this healthy lunch option proides iron, folate, vitamin C and fibre. Make it vegetarian by leaving out the chicken

  • Two lamb & quinoa burgers with beetroot tzatziki

    Lamb & quinoa burgers with beetroot tzatziki

    A star rating of 4.4 out of 5.14 ratings

    Serve our lamb burgers with a vibrant beetroot slaw for an easy midweek family dinner that delivers two of your 5-a-day. They'll be on the table in just 30 minutes

  • Turkey, courgetti & feta burgers

    Turkey, courgetti & feta burgers

    A star rating of 4.4 out of 5.14 ratings

    Turkey mince, spiralized courgette, feta and mint give these burgers a healthier profile. Serve with a peppery rocket and sweet cherry tomato salad

  • Lamb, spinach & ricotta burgers

    Lamb, spinach & ricotta burgers

    A star rating of 4.3 out of 5.7 ratings

    Mix lamb mince and soft cheese to make juicy patties, then pan-fry and pile into buns with a tzatziki-style sauce topped with caramelised onions

  • Beetroot patties

    Beetroot patties

    A star rating of 4.8 out of 5.5 ratings

    These wholesome, gluten-free beetroot and apple bites are coated with sesame seeds and baked, then served with a creamy avocado dip

  • Gluten-free storecupboard fishcakes

    Gluten-free storecupboard fishcakes

    A star rating of 4.6 out of 5.5 ratings

    This family favourite is a great way to get seafood into a gluten-free diet - and by using canned tuna it fits into even the strictest of student budgets

  • Gluten-free chilli cornbread

    Gluten-free chilli cornbread

    A star rating of 3.7 out of 5.8 ratings

    Golden polenta and frozen sweetcorn make a deliciously different alternative to your regular loaf - best eaten fresh from the oven

  • Toasted cumin flatbreads

    Easy flatbread

    A star rating of 4.4 out of 5.62 ratings

    A gluten-free bread recipe, ideal as a lunchtime snack with some dips

  • Pastel de choclo - corn cake

    Pastel de choclo - corn cake

    A star rating of 4 out of 5.1 rating

    Martin Morales' recipe for this Peruvian sweetcorn, feta and olive side dish is adapted from his book, Ceviche

  • Pisto con huevos

    Pisto con huevos

    A star rating of 3.6 out of 5.11 ratings

    This traditional Spanish take on ratatouille uses delicious seasonal ingredients. Serve with country-style bread and fruity red wine


Sponsored content