Hot BBQ beef, horseradish & pasta salad

Hot BBQ beef, horseradish & pasta salad

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(2 ratings)

Prep: 30 mins Cook: 15 mins


Serves 4

A allergy friendly pasta dish that everyone will enjoy. Perfect for guests with food intolerances

Nutrition and extra info

  • Easily halved
  • Dairy-free
  • Egg-free
  • Gluten-free

Nutrition: per serving

  • kcal498
  • fat18g
  • saturates4g
  • carbs58g
  • sugars10g
  • fibre6g
  • protein31g
  • salt0.56g
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  • 450g lean rump steak
  • 2 tbsp dairy and wheat-free Worcestershire sauce
  • 2 tsp coarsely ground black pepper

For the salad

  • 250g 'Free From' fusilli pasta (we used Sainsbury's)
  • 1 bunch spring onion, thinly sliced
    Spring onions

    Spring onion

    sp-ring un-yun

    Also known as scallions or green onions, spring onions are in fact very young onions, harvested…

  • 3 red peppers, grilled to remove the skins, deseeded and thickly sliced
  • small bunch basil, torn



    Most closely associated with Mediterranean cooking but also very prevalent in Asian food, the…

For the dressing

  • 4 tbsp extra-virgin olive oil
  • 2 tbsp sherry vinegar
  • 2-3 tbsp freshly grated horseradish, to taste
    Horseradish root on a wooden chopping board


    hors rad-ish

    Horseradish root is larger than an ordinary radish, and has a hot, peppery flavour.



  1. Marinate the steak in the Worcester sauce for 10 mins and sprinkle over the black pepper.

  2. Cook the pasta according to pack instructions, drain, then toss with the spring onions, peppers and basil. Mix the dressing ingredients together, season, then set aside.

  3. Heat the barbecue or a griddle pan until very hot. Cook the steak for 3 mins on each side, or until cooked to your liking. Cut into thick slices, then toss into the pasta with the dressing. Adjust seasoning to taste and serve.

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Comments, questions and tips

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15th Jan, 2014
This was really lovely and satisfying. I used horse radish and peppers from a jar which meant this dish was really quick to make. It's a midweek straight from work winner.
23rd Mar, 2011
What could I use instead of horseradish?
21st May, 2008
I tried this using mainstream products and it worked well - I stirred spinach through the warm pasta and added a touch more horseradish.
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