Tuna pasta in white bowls

Tuna recipes

Our simple tuna recipes include easy weeknight dinners with plenty of healthy options, like salads and pasta.

22 ratings 4.4 out of 5 star rating

Give student staple tuna pasta a boost with capers, mascarpone, lemon zest and parmesan for a more sophisticated take on a budget-friendly midweek meal

35 mins
Easy
11 ratings 4.7 out of 5 star rating

Use capers, orzo, chilli and cherry tomatoes to make tuna pasta more exciting – and you may already have tuna and capers in the storecupboard

25 mins
Easy
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4 ratings 4.3 out of 5 star rating

Make these nifty wraps with avocado mayo as a great low-carb, high-protein lunch. They're packed with omega-3-rich tuna and boast three of your five-a-day

17 mins
Easy
Healthy
Gluten-free
2 ratings 4.0 out of 5 star rating

Looking for a tasty protein fix after a workout, or a lunch that will fill you up? Try a tuna and egg Niçoise pot, delivering 30g of protein per portion

20 mins
Easy
Healthy
Gluten-free
2 ratings 4.5 out of 5 star rating

Fill sweet potatoes with a tasty tuna mixture flavoured with pesto, parsley and dill for an easy midweek meal. It delivers 3 of your 5-a-day and is gluten free

40 mins
Easy
Gluten-free
2 ratings 3.0 out of 5 star rating

Celebrate Shrove Tuesday with these wholesome spinach and tuna pancakes. Healthy, nutritious and full of flavour, they deliver three of your 5-a-day 

25 mins
Easy
Healthy
1 rating 4.0 out of 5 star rating

The simplest of salads that's two of your 5 a day. With just 4 ingredients you can create a hearty lentil lunch to keep you going 'til dinner

10 mins
Easy
3 ratings 5.0 out of 5 star rating

Use the freshest fish possible in these tacos. Instead of tuna, you could use fresh or smoked salmon, sliced scallops, picked white crabmeat, or chopped cooked king prawns

1 hr and 15 mins
Easy
0 ratings 0.0 out of 5 star rating

Serve this filling, low-calorie salad on days when you need a quick midday meal. It makes an ideal lunch, as it's packed with protein to keep you going through the afternoon

25 mins
Easy
Healthy
Gluten-free
24 ratings 4.9 out of 5 star rating

A high protein meal with healthy fats from the avocado. This is the perfect salad to revive you after a morning workout and keep you going 'til lunch

25 mins
Easy
Gluten-free
3 ratings 3.4 out of 5 star rating

This Asian-inspired sharing salad is topped with flavour-packed marinated tuna steaks – great for lunch or a light dinner

40 mins
Easy
14 ratings 4.7 out of 5 star rating

Top baked sweet potatoes with pesto, cannellini beans and tuna for a simple supper. They take just two minutes to prep and deliver two of your 5-a-day

9 mins
Easy
39 ratings 4.0 out of 5 star rating

An easy storecupboard supper, that can be out of the oven and on the dinner table in 25 minutes

25 mins
Easy
7 ratings 4.6 out of 5 star rating

A fresh twist on the classic Caesar salad with thick tuna steaks, this dish is rich in vitamin C, omega-3 and calcium

35 mins
Easy
0 ratings 0.0 out of 5 star rating

Restaurateur Martin Morales shares this Peruvian-style ceviche starter with crispy noodles, adapted from his book, Ceviche

35 mins
More effort
7 ratings 4.7 out of 5 star rating

The perfect lunch or light dinner, this healthy seared tuna and runner bean dish packs in nutrients and tastes great

15 mins
Easy
3 ratings 3.7 out of 5 star rating

This tuna, fennel & bean salad makes a great light and healthy salad packed with vitamins and protein

10 mins
Easy
8 ratings 4.5 out of 5 star rating

Give the bistro classic, niçoise salad, a seasonal twist by swapping green beans for tender asparagus

32 mins
Easy
Healthy
9 ratings 3.7 out of 5 star rating

Whizz up a quick homemade pesto with parsley and lemon juice, then serve spooned through hot pasta with fish, tomatoes and green beans

25 mins
Easy
Healthy
2 ratings 5.0 out of 5 star rating

A simple storecupboard standby supper for the whole family - top your pizza bases with salty seafood and a garnish of rocket and red onion

27 mins
Easy
17 ratings 4.3 out of 5 star rating

For a low-fat energy lunch try a carbohydrate-heavy baked potato with a light and nutritious filling

1 hr and 10 mins
Easy
Gluten-free
74 ratings 4.4 out of 5 star rating

A low fat alternative to beef burgers and every bit as tasty. Try a salsa with chilli in for an added kick

15 mins
Easy
77 ratings 4.4 out of 5 star rating

Ideal for busy households, this hearty salad keeps well in the fridge for up to three days, ready to be spooned into a bowl whenever you're peckish

30 mins
Easy
Healthy
50 ratings 4.5 out of 5 star rating

Whip up a delicious tuna and lemon pasta in less than 25 minutes

25 mins
Easy
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