- 225g can tuna, drained
A member of the mackerel family, tuna are mainly found in the world's warmer oceans. They…
- ½ red chilli, chopped
- 1 spring onion, sliced
Also known as scallions or green onions, spring onions are in fact very young onions, harvested…
- handful halved cherry tomatoes
- ½ small bunch coriander, chopped
- 1 medium-sized jacket potato
- 150g low-fat cottage cheese
Preheat the oven to 180C/Gas 4/fan oven 160C. Prick the potato several times with a fork and put it straight onto a shelf in the hottest part of the oven. Bake for approximately 1 hour, or until it is soft inside.
Mix tuna with chilli, spring onion, cherry tomatoes and coriander. Split jacket potato and fill with the tuna mix and cottage cheese.