Spicy tuna & cottage cheese jacket

Spicy tuna & cottage cheese jacket

  • Rating: 4 out of 5.17 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 1

For a low-fat energy lunch try a carbohydrate-heavy baked potato with a light and nutritious filling

  • Gluten-free
Nutrition: per serving
HighlightNutrientUnit
low inkcal439
low infat5g
saturates2g
carbs33g
sugars7g
fibre3g
protein64g
salt1.7g
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Ingredients

Method

  • STEP 1

    Preheat the oven to 180C/Gas 4/fan oven 160C. Prick the potato several times with a fork and put it straight onto a shelf in the hottest part of the oven. Bake for approximately 1 hour, or until it is soft inside.

  • STEP 2

    Mix tuna with chilli, spring onion, cherry tomatoes and coriander. Split jacket potato and fill with the tuna mix and cottage cheese.

Goes well with

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    Rating: 4 out of 5.17 ratings
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