Lemony tuna, tomato & caper one-pot pasta served in bowls

Lemony tuna, tomato & caper one-pot pasta

  • Rating: 4 out of 5.21 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

Give student staple tuna pasta a boost with capers, mascarpone, lemon zest and parmesan for a more sophisticated take on a budget-friendly midweek meal

Nutrition: Per serving
NutrientUnit
kcal672
fat23g
saturates9g
carbs83g
sugars12g
fibre9g
protein29g
salt1.5g
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Ingredients

Method

  • STEP 1

    Heat the oil in a saucepan over a medium-low heat. Add the onion and a pinch of salt and fry gently for 7 mins or until softened and turning translucent. Add 350g of the tomatoes, the pasta and veg stock to the pan and bring to the boil, then reduce to a simmer and cook for 15 mins, uncovered, stirring occasionally. The tomatoes should have broken down and the pasta will be just cooked.

  • STEP 2

    Add the remaining tomatoes and bubble uncovered on a medium-high heat for 5 mins or until the liquid has reduced. Gently fold through large flakes of tuna, the mascarpone, parmesan, capers, lemon zest and parsley as well as salt and a generous grind of black pepper. Place a lid on the pan and leave to sit for 5 mins before serving in deep bowls.

Goes well with

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    Rating: 4 out of 5.21 ratings
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