52 tofu recipes
Showing 1 to 24 of 52 results
Salt and pepper tofu
Use both types of peppercorns for our salt & pepper tofu if you can, for a tongue-tingling kick and a spicy warmth. The dish is great for a Chinese banquet
Sesame-crusted tofu with gingery noodles
Not sure what to do with tofu? Try coating it in sesame seeds, shallow frying and serving with a tasty Asian-style vegetable stir-fry
Sticky tofu with noodles
A simple vegan bowl of noodles and sticky, sesame-coated tofu makes an ideal supper for two. Top with spring onions and cucumber for a stunning stir-fry
Vegan pad Thai
An easy, vegan alternative to classic pad Thai, this version combines tofu and asparagus with crispy beansprouts, onions, rice noodles and a zingy sauce. Serve with peanuts, coriander and lime wedges
Soba noodle & edamame salad with grilled tofu
This low-fat, superhealthy supper will have you feeling virtuous all week. If you can't get edamame beans, use broad beans instead
Spicy tofu kedgeree
A spicy vegetarian dish which is great for feeding friends in a hurry. Try it with smoked mackerel, too
Tofu, greens & cashew stir-fry
Healthy, light and quick - just what you need in an after-work meal
Stir-fried noodles with tofu
Crunchy veg, smooth noodles and soft tofu, combined with a sweet and spicy sauce. This healthy vegetarian dinner for two is ready in just 30 minutes
Tofu brekkie pancakes
Silken tofu is the secret to making a stack of fluffy, thick, American-style vegan pancakes without gluten, eggs or dairy
Devilled tofu kebabs
A low fat vegetarian kebab to bring out the devil in you
Burmese tofu fritters (tohu jaw)
Serve these Burmese-inspired fritters with a garlic dipping sauce as a starter, canapé or simple snack. They're crispy on the outside and soft and fluffy on the inside
Exercise shake
Blend a mix of pomegranate juice, soya, banana and honey for a nutritionally-balanced smoothie
Veggie Thai red curry
This fragrant Thai dish is sure to get your taste buds into action, and is ready in under an hour
Stir-fry noodle salad
Good Food's associate food editor Barney says this is his favourite veggie summer dish, perfect for picnics
Sesame noodles with tofu
Give tofu a go with this low-fat, filling recipe with an Asian influence
Tofu & vegetable patties
Good Food reader, Julie Frankland, shares a recipe from her kitchen, inspired by a Japanese dish called Ganmodoki
Puy lentils with smoked tofu
Benefit from the slow-release energy of lentils and wholegrains combined with the rich flavour of smoked tofu, paprika and sweet peppers
Tofu with stir-fried noodles, pak choi & sugar snap peas
A vegetarian stir-fry packed with spice and flavour. Marinate tofu in ginger, garlic and sesame and serve with a vermicelli noodle mix
Tofu, butternut & mango curry
Master the art of cooking tofu and whip up this vegetarian curry with coconut milk and lemongrass. Serve with nutty brown or wild rice
Layered tofu pasta bake
Add tofu to this healthy vegan pasta bake to enjoy a valuable source of plant protein. It's also packed with spinach, carrots, celery and olives
Smoky tofu tortillas
Smoked tofu adds protein to these vegetarian fajitas - pop on the table with corn or wheat wraps and watch them disappear
Black bean, tofu & avocado rice bowl
Mix up your midweek meals with this vegetarian Mexican brown rice and grilled tofu dinner - swap for chunks of chorizo to make it meaty
Miso mushroom & tofu noodle soup
Rustle up this miso, mushroom and tofu noodle soup with just six simple ingredients. Healthy and low in calories, it makes a tasty light lunch or supper
Miso roasted tofu with sweet potato
A blend of miso and mirin give this extra-special tofu dish added depth of flavour. This simple vegan main course is flavourful, fresh and filling