Spinach salad recipes

Go back to basics with this green side salad. The simple combination of leaves, almonds and raisins make it versatile and thrifty

Superhealthy and good source of vitamin C

This classic prawn salad is given a refreshing twist with flavours of soy, sesame oil and lime juice – it's perfect for a light summer weekend lunch

This delicious side dish is simple but smart and will bring a touch of freshness to any main meal

Try this tasty spinach and halloumi salad as a light main or starter. It contains just four ingredients so is super simple to make, and it's super speedy too

This easily adaptable salad can be tweaked to suit your guests' taste

Quinoa, toasted pumpkin seeds, feta and ripe watermelon make a fabulous and filling vegetarian supper that counts as 3 of your 5-a-day

This salad is quick and simple to prepare, and goes beautifully with fish - you can prepare most of it ahead, too

A nutrient-rich vegetable side dish with Asian flavours like miso, sesame seeds and yuzu or lime juice

A low-calorie dish with contrasting flavours of salty, crispy bacon and sweet red peppers

A light salad full of good-for-you greens, and made more filling with couscous

A hearty main meal salad that's easily doubled to feed a crowd

This simple French-style salad makes a wonderful light lunch

This salad has everything– calcium, protein and Vitamin C for a healthy diet, plus colour, crunch and flavour for a healthy appetite.

Just four ingredients, but this simple spinach salad really packs a punch

If you're looking for a light midweek option, this high-fibre, superhealthy salad should tick all the boxes

Young, tender spinach was made for full-of-flavour salads such as this

Cauliflower is often overlooked, but try it roasted in this winter salad for a plateful of crunchy goodness

Bring summer to winter with this fresh salad - it contains 3 of your 5-a-day too

A perfect salad for one of those late summer-early autumn days – ready in just over half an hour

Low-fat yet full of flavour