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Spinach, bacon & white bean salad

Spinach, bacon & white bean salad

A star rating of 5 out of 5.2 ratingsRate
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

A low-calorie dish with contrasting flavours of salty, crispy bacon and sweet red peppers

Nutrition: per serving
HighlightNutrientUnit
low inkcal300
fat15g
saturates5g
carbs19g
sugars1g
fibre8g
protein21g
salt2.1g
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Ingredients

  • 12 rashers streaky bacon
  • 4 tbsp sherry vinegar
  • 2 x 280g jar roasted red peppers , drained and sliced
  • 2 x 400g cans borlotti beans , drained and rinsed
  • 150g bag baby spinach leaves

Method

  • STEP 1

    Heat a large pan and dry-fry the bacon for about 2 mins each side until crispy. Remove and drain on kitchen paper. Keep the fat from the bacon in the pan, add the vinegar and bubble for a few secs before tipping in the peppers and beans. Season and heat through. Toss together the spinach, beans, peppers and bacon, then drizzle with a dressing of your choice.

Recipe from Good Food magazine, June 2012

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A star rating of 5 out of 5.2 ratings
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