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Bean, ham & egg salad

Bean, ham & egg salad

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Rating: 5 out of 5.3 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 4

This satisfying salad, crammed full of green vegetables, new potatoes and lean ham is low calorie and low fat

Nutrition: per serving
HighlightNutrientUnit
low inkcal240
low infat6g
saturates2g
carbs29g
sugars9g
fibre5g
protein17g
salt1.6g
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Ingredients

  • 2 eggs, hard-boiled
  • 500g baby potato
  • 200g green bean
  • 200g frozen peas, defrosted
  • 175g lean ham, shredded

For the dressing

Method

  • STEP 1

    Peel and quarter the eggs. Cook the potatoes in a large pan of boiling water for 8-10 mins or until tender. Tip in the beans for the final 3 mins, then add the peas for the final min. Drain all the veg, cool under cold running water, then drain really well.

  • STEP 2

    For the dressing, mix the juice, mustard and honey together. Season, then pour over the veg. Fold through the ham and top with the eggs. Serve with bread, if you like.

Goes well with

Recipe from Good Food magazine, March 2012

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Overall rating

Rating: 5 out of 5.3 ratings
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