Smoked mackerel recipes

A fresh twist on a classic smoked mackerel recipe, these beetroot canapés make a great nibble with an aperitif. Rostis are perfect party food

This impressive and delicately-flavoured starter is perfect for dinner parties without splashing the cash. Make-ahead, easy-to-do and no cooking required

Make your own sushi for a low-calorie lunch you can bring to work. Be the envy of the office with these mackerel and veg rolls, don't forget the soy sauce!

This no-fuss fish dish is packed with Asian flavours of sweet, salty teriyaki sauce, garlic and lemon - ready in half an hour

Try our easy starter – the filling can be made well in advance and chilled. Once your guests arrive, toast the crumpets and pile the filling on top

Roast parsnips until sticky and tender, then toss with a lemon and horseradish dressing for a light lunch or weeknight dinner

Make this rice noodle salad topped with smoked mackerel flakes. The spicy dressing provides pleasant heat, but you can use less chilli, if you like

Whip up this budget-friendly, creamy fish soup and easy garlic loaf using smoked mackerel and a few store cupboard ingredients

Spice up leftover cooked potatoes with flaked fish, creamy harissa dressing and peppery rocket leaves for a tasty no-cook dish

A creamy horseradish, lemon and soured cream dressing lifts smoky mackerel, sweet beetroot, earthy lentils and bitter radicchio to a new level

A slice of toasted bread makes for a satisfying supper when topped with fish, herby soured cream and sweet beetroot

Green beans, spinach and broccoli make a great base for a healthy lunchbox treat with oily fish and yogurt dressing

Pack your lunchbox with omega-3 rich smoked fish, new potatoes, beetroot and a light citrus dressing

Take a Scandinavian approach, with an open sarnie made with rye bread and topped with smoked fish, raw fennel, capers and cream cheese

Quick and impressive, John Torode's no-cook, mackerel pâté starter won't keep you in the kitchen for long

The restaurant trick of giving the same ingredient a couple of treatments turns a simple dish into an impressive starter

Sliced oranges make a refreshing addition to this substantial salad - great for the lunchbox

On the table in just 20 minutes and cheap to make too, this one-pan supper will satisfy everyone

Packed full of good stuff, this salad is enough for two, plus a lunchbox the next day

This warming, thrifty family supper takes just ten minutes to prepare. Try it with hot-smoked trout too

This is a super-fast, filling meal for busy midweek winter nights - it's great with smoked haddock too

Like a big warm hug in a bowl, this comforting risotto is perfect on a wet and windy night

This relaxed mackerel pâté starter can be whizzed up in just 15 minutes - and it won't break the bank either

A tasty dip that you can keep in the fridge for a quick snack, full of omega-3's