Chicken, lemon, lettuce and yogurt flatbreads

Kids' healthy lunch recipes

37 Recipes

Keep your kids happy and healthy with our nutritious lunch ideas. These tasty veg-packed wraps, soups, salads and pasta bowls will boost their energy levels.

Lemon & yogurt chicken flatbreads

4.46154

(13 ratings)

Make these family-friendly chicken wraps with lemon, garlic and cinnamon marinade on a barbecue if the sun is shining. Serve in flatbreads with yoghurt
  • 30 mins
  • Easy
  • Healthy

Tomato soup with pasta

4.23077

(13 ratings)

Enjoy this family-favourite tomato soup with carrots, celery and pasta for a lighter supper. It's great for a packed lunch too – simply pour into a flask...
  • 40 mins
  • Easy
  • Healthy

Chicken taco salad

5

(6 ratings)

A crunchy chicken salad that's zesty, healthy and 4 of your 5-a-day. Try this for variety in your teenager's lunchbox or take it to work...
  • 10 mins
  • Easy
  • Healthy

Easy turkey burgers

4.74074

(54 ratings)

These easy, healthy turkey burgers are perfect for feeding the whole family, kids included. Our tasty burgers are great for summer entertaining
  • 40 mins
  • Easy
  • Healthy

Carrot & hummus roll-ups

4.11111

(9 ratings)

Roll-up, roll-up - snaffle something superhealthy in a flash with these vegetarian wraps
  • 10 mins
  • Easy
  • Healthy
  • Vegetarian

Saucy bean baked eggs

4

(7 ratings)

Make these five-ingredient baked eggs with tomatoes and beans using storecupboard staples. It's a quick, easy, tasty and healthy dish...
  • 25 mins
  • Easy
  • Healthy

Asian chicken salad

4.6

(30 ratings)

This easy-to-prepare salad is filled with zingy flavours - the simplified version is great for kids' lunchboxes too
  • 20 mins
  • Easy
  • Healthy

Creamy pesto & kale pasta

4.333335

(12 ratings)

Enjoy our creamy pesto and kale pasta as a tasty and nutritious supper. Make it with just a handful of ingredients and storecupboard staples
  • 35 mins
  • Easy
  • Healthy
  • Vegetarian

Chicken & sweetcorn soup

4.375

(8 ratings)

Make a stock from roast dinner leftovers to create this chicken and sweetcorn soup. The bone broth adds important minerals and it's low in fat and calories...
  • 2 hours and 25 mins
  • Easy
  • Healthy

Green club sandwich

4.61111

(18 ratings)

This healthy sandwich is packed full of goodness to keep you going until dinner
  • 10 mins
  • Easy
  • Healthy
  • Vegetarian

Sweet potato falafels with coleslaw

4.34483

(29 ratings)

Pittas bursting with homemade falafels and salad make a low-fat lunch or light supper for less than a pound per serving
  • 1 hour and 10 mins
  • Easy
  • Healthy
  • Vegetarian

Superhealthy pizza

4.4717

(53 ratings)

The quantities for this are generous, so if you have any leftovers, pop a wedge of cold pizza into your lunchbox the next day
  • 50 mins
  • Easy
  • Healthy
  • Vegetarian

Quick chicken hummus bowl

4.9

(10 ratings)

Make our healthy chicken and hummus salad bowl for a delicious budget lunch option. It can be thrown together in just 10 minutes and delivers three of your 5-a-day
  • 10 mins
  • Easy
  • Healthy

Creamy veggie risotto

4.166665

(18 ratings)

Disguise vegetables and make this healthy veggie risotto for kids
  • 40 mins
  • Easy
  • Vegetarian
  • Healthy

Ten-minute pasta

3.833335

(6 ratings)

This meal is quicker to get on the table than oven chips and it's full of fresh vegetables - making it perfect for kids...
  • 15 mins
  • Easy
  • Healthy

Spinach & tuna pancakes

3

(2 ratings)

Celebrate Shrove Tuesday with these wholesome spinach and tuna pancakes. Healthy, nutritious and full of flavour, they deliver three of your 5-a-day
  • 25 mins
  • Easy
  • Healthy

Chicken skewers with tzatziki

4.90909

(11 ratings)

Kids will love these chicken skewers hot off the griddle for a quick supper, or pack them in wraps with green salad and tzatziki to take on a picnic
  • 25 mins
  • Easy
  • Healthy

Hummus with veg sticks

3.666665

(3 ratings)

Kids won't eat garlic? Try this hummus recipe - it's ready in 15 minutes...
  • 10 mins
  • Easy
  • Healthy

Sesame chicken noodles

5

(4 ratings)

Forget soggy lunchbox sandwiches and whip up a tasty and healthy chicken and noodle salad for lunch using our pre-made roast chicken recipe
  • 10 mins
  • Easy
  • Healthy

Creamy tomato soup

4.701755

(57 ratings)

A low-fat, vegetarian soup that everyone will love - passata and whole milk give a silky smooth finish
  • 1 hour and 15 mins
  • Easy
  • Healthy
  • Vegetarian

Prawn & salmon burgers with spicy mayo

4.491525

(59 ratings)

These prawn and salmon burgers are not only fabulously tasty, they're healthy too, being rich in omega-3. Make them for the family in just 25 minutes...
  • 25 mins
  • Easy
  • Healthy

Chicken & lemon skewers

4.882355

(17 ratings)

Feed the family these chicken skewers in flatbreads. They taste great as well as being healthy and an easy-to-make dinner for hectic weeknights
  • 45 mins
  • Easy
  • Healthy

Mumsy's vegetable soup

4.5

(2 ratings)

This warming vegetable soup, from Great British Bake Off host Mel, is a traditional family recipe that packs in fresh veg and spices, making a healthy supper
  • 40 mins
  • Easy
  • Healthy
  • Vegetarian

Lemon & coriander hummus

4.444445

(27 ratings)

Hummus is so easy to make and beats shop-bought varieties every time. Try it with vegetable crudités in your packed lunch
  • 5 mins
  • Easy
  • Healthy
  • Vegetarian

15-minute chicken pasta

3.560605

(66 ratings)

Enjoy fast food with a mouthwateringly healthy chicken pasta - low in fat too
  • 15 mins
  • Easy
  • Healthy

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