Try these healthy salads, then discover more delicious healthy pasta salad recipes or our top 10 best chopped salads. If you're in need of salad dressings try one of our top 10 salad dressings you can make in minutes.

For more, read our review of the best salad spinners to find the perfect one for your kitchen.

Showing items 1 to 24 of 106

  • Taco salad served in individual bowls

    Taco salad

    A star rating of 5 out of 5.6 ratings

    Enjoy all the flavours of a taco night in this colourful Tex-Mex salad. Just like a taco, you can make it your own and add your favourite toppings

  • Warm cauliflower salad

    Warm cauliflower salad

    A star rating of 4.8 out of 5.51 ratings

    Cauliflower is often overlooked, but try it roasted in this winter salad for a plateful of crunchy goodness

  • A bowl of tomato & black bean taco salad

    Tomato & black bean taco salad

    A star rating of 5 out of 5.2 ratings

    Enjoy this refreshing taco salad on a warm evening when you’re craving something quick, fresh and crunchy, or as a side for a Mexican-style feast

  • Peanut lime salad on a serving dish

    Peanut lime salad

    A star rating of 0 out of 5.0 ratings

    Make this punchy peanut lime salad as a sharing platter. Whether you enjoy it on its own or with sides, this is something you’ll be making again and again

  • Salad bowl with chicken and hummus

    Quick chicken hummus bowl

    A star rating of 4.7 out of 5.28 ratings

    Make our healthy chicken and hummus salad bowl for a delicious budget lunch option. It can be thrown together in just 10 minutes and delivers three of your 5-a-day

  • A platter of fresh salmon niçoise

    Fresh salmon niçoise

    A star rating of 4.8 out of 5.4 ratings

    On a balmy summer evening, a warm salad is satisfying yet light. Traditionally, niçoise is made with canned tuna, but the omega-3 fatty acids in the fish don’t make it through the canning process, so we’ve used wild salmon instead

  • One serving of peach, mozzarella & chicken panzanella

    Smoky chickpea salad

    A star rating of 0 out of 5.0 ratings

    Enjoy the layers of flavour and contrast of textures in this vegan salad, with crisp, fried chickpeas, crunchy raw broccoli, and a smoked paprika dressing

  • Warm winter bean salad on a sharing platter with chicken

    Warm winter bean salad with chicken

    A star rating of 4.4 out of 5.3 ratings

    Banish the winter blues with our warm winter bean salad with chicken. Try to get butter beans from a jar as they’re generally softer and more flavourful

  • Sticky aubergine & tomato salad on a plate

    Sticky aubergine & tomato salad

    A star rating of 0 out of 5.0 ratings

    Combine aubergines and heritage tomatoes to make this summery salad. It's the perfect side dish to enjoy al fresco with barbecued meats

  • A sharing crunchy noodle salad on a plate

    Crunchy noodle salad

    A star rating of 4.5 out of 5.2 ratings

    Make our noodle salad for a light lunch or side – toasted dried noodles are combined with fresh veg and citrus to make this satisfying recipe

  • Salad topped with a salmon fillet

    Salmon salad with sesame dressing

    A star rating of 4.9 out of 5.13 ratings

    Get three of your 5-a-day, plus healthy omega-3 fatty acids, vitamin C, folate and fibre in this quick, easy and low-calorie salad

  • Pesto chicken salad served on an oval plate

    Pesto chicken salad

    A star rating of 4.7 out of 5.7 ratings

    Serve this pesto chicken and couscous salad in lettuce leaves for a healthy supper. With added sundried tomatoes and pine nuts, it has lots of texture

  • Cajun prawn & charred corn salad in a serving dish

    Cajun prawn & charred corn salad

    A star rating of 5 out of 5.2 ratings

    Take inspiration from Tex-Mex flavours with this salad, studded with king prawns, sweetcorn and jalapeño peppers. It's ideal for a barbecue side, or a light dinner

  • Miso broccoli, egg & quinoa salad served in a bowl

    Miso broccoli, egg & quinoa salad

    A star rating of 4.2 out of 5.7 ratings

    Pack a lunch that will power you through the afternoon with this healthy miso and lime-dressed salad with broccoli, peas, boiled egg and radishes. It's tasty and full of goodness

  • Halloumi, carrot & orange salad served on a plate

    Halloumi, carrot & orange salad

    A star rating of 4.8 out of 5.76 ratings

    Serve this halloumi, carrot, orange and watercress salad with a mustard and honey dressing for an easy lunch or starter. It takes just 20 minutes to make and delivers one of your 5-a-day

  • Chicken satay salad on a plate

    Chicken satay salad

    A star rating of 4.8 out of 5.236 ratings

    Try this no-fuss, midweek meal that's high in protein and big on flavour. Marinate chicken breasts, then drizzle with a punchy peanut satay sauce

  • 10-minute couscous salad

    10-minute couscous salad

    A star rating of 4.7 out of 5.211 ratings

    This makes a great lunchbox filler for a day out and is equally good at home from the fridge

  • Quinoa salad with shredded greens & raisins served on two plates

    Quinoa salad with shredded greens & raisins

    A star rating of 3.8 out of 5.4 ratings

    Showcase quinoa in this wonderful salad, with greens, avocado, feta and raisins. Rather than a grain, quinoa is a seed and is a great source of protein

  • Marinated tomato salad on a sharing plate

    Marinated tomato salad

    A star rating of 0 out of 5.0 ratings

    Make the most of summer and serve this summery salad with heritage tomatoes and ricotta in a zingy dressing with garlic, ginger and chilli

  • Feta, beetroot & pomegranate salad served on a plate

    Pomegranate salad with feta and beetroot

    A star rating of 4.6 out of 5.5 ratings

    Enjoy something lighter for lunch with this bright salad. It's low-calorie and full of flavour thanks to mint, parsley, cinnamon and cumin

  • A bowl serving guacamole & mango salad with black beans

    Mango salad with avocado and black beans

    A star rating of 4.6 out of 5.55 ratings

    Get four of your five-a-day with this healthy salad of mango, avocado and beans. It's a nutritional powerhouse that's also vegan and gluten free