Chicken jalfrezi in a steel pan

Healthy curry recipes

32 Recipes

Spicy suppers that pack in a range of superhealthy ingredients.

Curry coconut fish parcels

4.6

(25 ratings)

Steam sustainable fish like tilapia in foil parcels with curry paste, coconut and lime then serve with rice for a healthy supper
  • 25 mins
  • Easy
  • Healthy

Healthier chicken balti

4.554055

(74 ratings)

A lighter version of the Indian takeaway classic from Angela Nilsen, this tomato-based curry is packed with extra spinach and peppers
  • 55 mins
  • Easy
  • Healthy

Summer vegetable curry

4.430555

(72 ratings)

Give your Friday night curry a healthy makeover with this low-fat, superhealthy, vegetarian dish
  • 45 mins
  • Easy
  • Vegetarian
  • Healthy

Chickpea, tomato & spinach curry

4.433335

(120 ratings)

A superhealthy, vegan curry that accounts for 2 of your 5-a-day and is low in calories to boot!
  • 55 mins
  • Easy
  • Healthy
  • Vegetarian

Indian butternut squash curry

4.65873

(126 ratings)

Up your veg count and get three of your five-a-day with this fragrant, low fat vegetarian curry
  • 50 mins
  • Easy
  • Healthy
  • Vegetarian

Prawn curry in a hurry

4.38679

(106 ratings)

Minimum shopping, maximum taste, and if Indian's not your thing make this Thai prawn curry with a simple switch
  • 15 mins
  • Easy
  • Healthy

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