Easy butter chicken

Easy butter chicken

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(4 ratings)

Prep: 15 mins Cook: 35 mins plus at least 1 hr marinating

Easy

Serves 4

Fancy a healthy version of your favourite Friday night chicken curry? The chicken can be marinated the day before so you can get ahead on your prep

Nutrition and extra info

  • Healthy

Nutrition: per serving

  • kcal367
  • fat18g
  • saturates3g
  • carbs12g
  • sugars10g
  • fibre3g
  • protein37g
  • salt0.6g
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Ingredients

  • 500g skinless boneless chicken thighs

For the marinade

  • 1 lemon, juiced
    Lemon

    Lemon

    le-mon

    Oval in shape, with a pronouced bulge on one end, lemons are one of the most versatile fruits…

  • 2 tsp ground cumin
  • 2 tsp paprika
    Paprika

    Paprika

    pa-preek-ah

    A spice that's central to Hungarian cuisine, paprika is made by drying a particular type of…

  • 1-2 tsp hot chilli powder
  • 200g natural yogurt

For the curry

  • 2 tbsp vegetable oil
  • 1 large onion, chopped
    Onion

    Onion

    un-yun

    Onions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…

  • 3 garlic cloves, crushed
  • 1 green chilli, deseeded and finely chopped (optional)
  • thumb-sized piece ginger, grated
    Ginger

    Ginger

    jin-jer

    Mainly grown in Jamaica, Africa, India, China and Australia, ginger is the root of the plant. It…

  • 1 tsp garam masala
    Garam masala

    Garam masala

    gar-am mah-sarl-ah

    Meaning 'warming spice mix', garam masala is the main spice blend used in North Indian…

  • 2 tsp ground fenugreek
  • 3 tbsp tomato purée
  • 300ml chicken stock
  • 50g flaked almonds, toasted

To serve (optional)

  • cooked basmati rice
  • naan bread
  • mango chutney or lime pickle
  • fresh coriander
  • lime wedges
    Lime

    Lime

    ly-m

    The same shape, but smaller than…

Method

  1. In a medium bowl, mix all the marinade ingredients with some seasoning. Chop the chicken into bite-sized pieces and toss with the marinade. Cover and chill in the fridge for 1 hr or overnight.

  2. In a large, heavy saucepan, heat the oil. Add the onion, garlic, green chilli, ginger and some seasoning. Fry on a medium heat for 10 mins or until soft.

  3. Add the spices with the tomato purée, cook for a further 2 mins until fragrant, then add the stock and marinated chicken. Cook for 15 mins, then add any remaining marinade left in the bowl. Simmer for 5 mins, then sprinkle with the toasted almonds. Serve with rice, naan bread, chutney, coriander and lime wedges, if you like.

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Comments, questions and tips

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bowdenei
23rd Feb, 2017
5.05
Was delicious as always with Jennifer Joyce!! I just needed to add a little more seasoning as I forgot when making the marinade. No butter needed, will def be on my list to make again.
messmanager
21st Feb, 2017
Too sour ! Where's the butter ??
sugar1
20th Feb, 2017
5.05
Delicious - our new favourite chicken curry recipe.
smpdit
1st Feb, 2017
The butter seems to be missing..
clarel
31st Jan, 2017
0.05
This was disappointing. The taste was too acidic (perhaps because of the lemon) almost vinegary.
CookDoc
21st Mar, 2017
Where is the butter for this butter chicken?
goodfoodteam's picture
goodfoodteam
27th Mar, 2017
Thanks for your question. This version of traditional butter chicken doesn't actually include butter. We've recreated the dish to make it healthier and in this instance only used a small amount of vegetable oil for frying. We have a version here using ghee (clarified butter) if you'd like to try that instead: https://www.bbcgoodfood.com/recipes/2220652/cardamom-butter-chicken
bowdenei
10th Feb, 2017
5.05
I am in the middle of making this dish and as someone already commented there is no mention of butter. Please can you update the recipe and let us know the amount of butter and when to add it? Thanyou. Or is this just the healthy version?
goodfoodteam's picture
goodfoodteam
17th Feb, 2017
Thanks for your question. This version of traditional butter chicken doesn't actually include butter. We've recreated the dish to make it healthier and in this instance only used a small amount of vegetable oil for frying.
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